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X-WR-CALDESC:Events for Northwestern Medical Center
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DTSTART;TZID=America/New_York:20180710T160000
DTEND;TZID=America/New_York:20180710T170000
DTSTAMP:20260404T142623
CREATED:20180525T141328Z
LAST-MODIFIED:20180525T141328Z
UID:8299-1531238400-1531242000@www.northwesternmedicalcenter.org
SUMMARY:Living Strong in Vermont Program (Light Strength Training)
DESCRIPTION:Location: Hawk’s Nest Senior Housing\, Community Room\, St. Albans\nPre-Registration: Call Lynne Marie @ 868-3748 to register or for more info \nThis strength training course has been designed for those over the age of 40 to reduce the effects of osteoporosis\, but participants of all ages are welcome. After age 40\, we begin to lose a half pound of muscle mass each year. By age 65\, an inactive person has lost as much as one third of their muscle mass leading to frailty and increased risk of osteoporosis. Strength training can rebuild lost muscle and strength\, while increasing bone density. Through a series of simple chair based or standing weight bearing exercises\, you will build bone and muscle strength. This is not an aerobics fitness program. Participants must have had a physical exam in the past year and will need their physician’s approval to participate. Please feel free to come to a class before signing up.
URL:https://www.northwesternmedicalcenter.org/event/living-strong-in-vermont-program-light-strength-training-11/2018-07-10/
LOCATION:Hawk’s Nest Senior Housing\, 110 Hawks Nest\, St. Albans\, VT\, 05478\, United States
GEO:44.804574;-73.0703039
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hawk’s Nest Senior Housing 110 Hawks Nest St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=110 Hawks Nest:geo:-73.0703039,44.804574
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180702T160000
DTEND;TZID=America/New_York:20180702T180000
DTSTAMP:20260404T142623
CREATED:20171205T141907Z
LAST-MODIFIED:20171205T142715Z
UID:7564-1530547200-1530554400@www.northwesternmedicalcenter.org
SUMMARY:Diabetes and You
DESCRIPTION:Location: NMC Conference Center\, Franklin Room\nPre-Registration Required:  Contact Deborah Robertson at 524-1031\nFee: NMC will bill your insurance for the course fee. Scholarships available. No one will be turned away for lack of ability to pay.  \nJoin us at this self-management educational series for people with diabetes and their families\, proven to help people improve control of this disease. Learn how to keep diabetes from controlling your life and improve your blood sugar control to feel better and delay or prevent complications.
URL:https://www.northwesternmedicalcenter.org/event/diabetes-and-you-16/2018-07-02/
LOCATION:NMC Franklin Room\, 133 Fairfield St.\, St. Albans\, VT\, 05478\, United States
ORGANIZER;CN="Deborah Robertson%2C RN%2C BSN%2C CDE":MAILTO:drobertson@nmcinc.org
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Franklin Room 133 Fairfield St. St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield St.:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180702T150000
DTEND;TZID=America/New_York:20180702T160000
DTSTAMP:20260404T142623
CREATED:20180627T112040Z
LAST-MODIFIED:20180627T112040Z
UID:8430-1530543600-1530547200@www.northwesternmedicalcenter.org
SUMMARY:Living Strong in Vermont Program (Light Strength Training)
DESCRIPTION:Pre-Registration Required: Call Louise Doyle @ 527-2194\nFree\nThis strength training course has been designed for those over the age of 40 to reduce the effects of osteoporosis\, but participants of all ages are welcome. After age 40\, we begin to lose a half pound of muscle mass each year. By age 65\, an inactive person has lost as much as one third of their muscle mass\, leading to frailty and increased risk of osteoporosis. Strength training can rebuild lost muscle and strength\, while increasing bone density. Through a series of simple chair-based or standing weight bearing exercises\, you will build bone and muscle strength. This is not an aerobics fitness program. Participants must have had a physical exam in the past year and will need their physician’s approval to participate. New participants should plan to arrive 10 minutes early with their doctor’s permission form.
URL:https://www.northwesternmedicalcenter.org/event/living-strong-in-vermont-program-light-strength-training-12/2018-07-02/
LOCATION:Hawk’s Nest Senior Housing\, 110 Hawks Nest\, St. Albans\, VT\, 05478\, United States
GEO:44.804574;-73.0703039
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hawk’s Nest Senior Housing 110 Hawks Nest St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=110 Hawks Nest:geo:-73.0703039,44.804574
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180629T140000
DTEND;TZID=America/New_York:20180629T170000
DTSTAMP:20260404T142623
CREATED:20180607T191436Z
LAST-MODIFIED:20180627T155746Z
UID:8379-1530280800-1530291600@www.northwesternmedicalcenter.org
SUMMARY:Kids' Fest!
DESCRIPTION:Location: Taylor Park and City Hall in St. Albans\nRegistration: No preregistration needed\nFree \nJoin Northwestern Pediatrics and Northwestern Georgia Health Center for a free\, family-friendly summer event featuring a bouncy house\, crafts\, face-painting\, music\, community resources\, and more! There will be an interactive obstacle course where your kids can get help from our Pediatricians and Primary Care providers! Brought to you by NMC\, Dukes Fitness Center\, and the Parent Child Center of Northwestern Counseling and Support Services along with many other community partners from around Franklin and Grand Isle Counties.
URL:https://www.northwesternmedicalcenter.org/event/kids-fest-2/
LOCATION:Taylor Park\, St. Albans\, 36 North Main Street\, St. Albans\, VT\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/06/Kids-Fest-Bouncy-House-6.7.18.jpg
GEO:44.8116446;-73.0833444
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Taylor Park St. Albans 36 North Main Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=36 North Main Street:geo:-73.0833444,44.8116446
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180626T173000
DTEND;TZID=America/New_York:20180626T183000
DTSTAMP:20260404T142623
CREATED:20180504T152643Z
LAST-MODIFIED:20180504T152643Z
UID:8212-1530034200-1530037800@www.northwesternmedicalcenter.org
SUMMARY:Walk With a Doc
DESCRIPTION:Location: Collins Perley Sports and Fitness Complex \nJoin Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc\, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening\, 5:30-6:30pm\, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will meet in front of the Complex for a brief health-related discussion before heading out to the walking path with the guest provider of the week. Community members and their families are welcome. No registration required. Please contact Cristine Griffing\, ATC (cgriffing@nmcinc.org or 802-524-8969) with questions or if you would like to be a guest provider for future Walk with a Doc events. Tonight’s featured provider is Dr. Laura Bellstrom\, NMC Pediatrics.
URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc-7/
LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Walk-with-a-Doc-Logo.png
GEO:44.7940851;-73.0755674
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road  St. Albans  VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180625T170000
DTEND;TZID=America/New_York:20180625T183000
DTSTAMP:20260404T142623
CREATED:20180612T174926Z
LAST-MODIFIED:20180706T161938Z
UID:8389-1529946000-1529951400@www.northwesternmedicalcenter.org
SUMMARY:The Franklin County Diabetes Support Group
DESCRIPTION:Location: NMC Conference Center\, Green Mountain Room (conference room 1) \nFree \nThe topic for this month’s program is Heart Failure Facts. At each meeting a complimentary meal is provided during the first half hour and the presentation takes place in the hour following. \nTo RSVP\, please call Debbie at 524-1031
URL:https://www.northwesternmedicalcenter.org/event/the-franklin-county-diabetes-support-group-2/
LOCATION:Northwestern Medical Center\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
ORGANIZER;CN="Deborah Robertson%2C RN%2C BSN%2C CDE":MAILTO:drobertson@nmcinc.org
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Northwestern Medical Center 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180625T113000
DTEND;TZID=America/New_York:20180625T130000
DTSTAMP:20260404T142623
CREATED:20180612T174049Z
LAST-MODIFIED:20180706T162054Z
UID:8388-1529926200-1529931600@www.northwesternmedicalcenter.org
SUMMARY:The Franklin County Diabetes Support Group
DESCRIPTION:Location: NMC Conference Center\, Green Mountain Room (Conference Room 1)\nFree \nThis topic for this months’ program is Heart Failure Facts. At each meeting a complimentary meal is provided during the first half hour and the presentation takes place in the hour following. To RSVP please call Debbie @ 524-1031.
URL:https://www.northwesternmedicalcenter.org/event/the-franklin-county-diabetes-support-group/
LOCATION:Northwestern Medical Center\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
ORGANIZER;CN="Deborah Robertson%2C RN%2C BSN%2C CDE":MAILTO:drobertson@nmcinc.org
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Northwestern Medical Center 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180622T100000
DTEND;TZID=America/New_York:20180622T110000
DTSTAMP:20260404T142623
CREATED:20180420T121644Z
LAST-MODIFIED:20180420T121801Z
UID:8143-1529661600-1529665200@www.northwesternmedicalcenter.org
SUMMARY:Movement for Parkinson’s Disease
DESCRIPTION:Location: Homestead at Pillsbury Manor\nRegistration/Info: (802) 881-9673 or email saramcm28@gmail.com (Sarah) or patrica_rugg18@comcast.net  (Patty Rugg)\nFree \nOffered for people with Parkinson’s disease and their care partners\, this dance class is designed to engage participants’ minds and bodies through many styles of dance\, while exploring stretching\, muscle strengthening\, postural stability\, and rhythm through instruction and energizing music. The class is offered in a relaxed social environment that emphasizes enjoyment\, fun and creativity\, with an eye towards connecting with the community. No dance experience required. No charge\, donation appreciated.
URL:https://www.northwesternmedicalcenter.org/event/movement-parkinsons-disease-12/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180621T173000
DTEND;TZID=America/New_York:20180621T183000
DTSTAMP:20260404T142623
CREATED:20180330T105158Z
LAST-MODIFIED:20180516T182655Z
UID:8093-1529602200-1529605800@www.northwesternmedicalcenter.org
SUMMARY:Brain Injury Support Group
DESCRIPTION:Location: NMC Conference Center\, Grand Isle Room\nNo registration required. For information\, contact Jess Leal at 877-856-1772 \nMeet other people in similar situations\, share the hardships and accomplishments\, gain valuable emotional support\, obtain information and discuss a variety of brain injury topics. Anyone touched by brain injury\, (traumatic or acquired) can attend: survivors\, caregivers\, friends and family. All are welcome at our support group.
URL:https://www.northwesternmedicalcenter.org/event/brain-injury-support-group-2018-06-21/2018-06-21/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/03/Brain-Injury-Assoc-VT-logo-3.30.18.jpg
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180620T123000
DTEND;TZID=America/New_York:20180620T150000
DTSTAMP:20260404T142623
CREATED:20180420T140150Z
LAST-MODIFIED:20180420T140150Z
UID:8162-1529497800-1529506800@www.northwesternmedicalcenter.org
SUMMARY:Diabetes Management Program
DESCRIPTION:Location: NCSS\, Mable Conference Room\nContact: Deana Chase\, (802)370-5626 \nDiabetes can cause serious health problems like heart disease\, blindness\, and kidney failure. Through the Diabetes Self-Management Program you can get the support you need to better manage your diabetes and prevent these serious problems. This is a small group workshop for people with type 2 diabetes\, run by specially trained leaders. People completing the program report big improvements such as eating better\, feeling less depressed\, and having a better relationship with their doctors. Participants meet once a week for 6 weeks and each workshop session lasts for 2&1/2 hours.
URL:https://www.northwesternmedicalcenter.org/event/diabetes-management-program/2018-06-20/
LOCATION:Northwestern Counseling & Support Services\, 130 Fisher Pond Road\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180619T173000
DTEND;TZID=America/New_York:20180619T183000
DTSTAMP:20260404T142623
CREATED:20180504T152300Z
LAST-MODIFIED:20180504T152300Z
UID:8211-1529429400-1529433000@www.northwesternmedicalcenter.org
SUMMARY:Walk With a Doc
DESCRIPTION:Location: Collins Perley Sports and Fitness Complex \nJoin Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc\, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening\, 5:30-6:30pm\, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will meet in front of the Complex for a brief health-related discussion before heading out to the walking path with the guest provider of the week. Community members and their families are welcome. No registration required. Please contact Cristine Griffing\, ATC (cgriffing@nmcinc.org or 802-524-8969) with questions or if you would like to be a guest provider for future Walk with a Doc events. Tonight’s featured provider is Dr. Robert Beattie\, NMC Orthopaedics.
URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc-6/
LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Walk-with-a-Doc-Logo.png
GEO:44.7940851;-73.0755674
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road  St. Albans  VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180613T103000
DTEND;TZID=America/New_York:20180613T110000
DTSTAMP:20260404T142623
CREATED:20180420T130332Z
LAST-MODIFIED:20180420T130332Z
UID:8145-1528885800-1528887600@www.northwesternmedicalcenter.org
SUMMARY:Heart Healthy Classes – Meal Planning
DESCRIPTION:Location: Cobblestone Health Commons Cardiac Rehab Gym\nRegistration: Please call 524-8849 	 \nThis meal planning class discusses barriers to eating healthy\, “smart shopping”\, reading food labels\, and serving sizes of different foods and their nutritional values. Led by registered dietitian Danielle Esenler.
URL:https://www.northwesternmedicalcenter.org/event/heart-healthy-classes-meal-planning-2/
LOCATION:NMC Rehab Gym\, 260 Crest Road\, St. Albans\, 05478
GEO:44.8093128;-73.0713132
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Rehab Gym 260 Crest Road St. Albans 05478;X-APPLE-RADIUS=500;X-TITLE=260 Crest Road:geo:-73.0713132,44.8093128
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180612T173000
DTEND;TZID=America/New_York:20180612T183000
DTSTAMP:20260404T142623
CREATED:20180504T152016Z
LAST-MODIFIED:20180504T152016Z
UID:8209-1528824600-1528828200@www.northwesternmedicalcenter.org
SUMMARY:Walk With a Doc
DESCRIPTION:Location: Collins Perley Sports and Fitness Complex \nJoin Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc\, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening\, 5:30-6:30pm\, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will meet in front of the Complex for a brief health-related discussion before heading out to the walking path with the guest provider of the week. Community members and their families are welcome. No registration required. Please contact Cristine Griffing\, ATC (cgriffing@nmcinc.org or 802-524-8969) with questions or if you would like to be a guest provider for future Walk with a Doc events. Tonight’s featured provider is Jack Visco\, NP of NMC Primary Care.
URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc-5/
LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Walk-with-a-Doc-Logo.png
GEO:44.7940851;-73.0755674
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road  St. Albans  VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180611T100000
DTEND;TZID=America/New_York:20180611T113000
DTSTAMP:20260404T142623
CREATED:20180525T111629Z
LAST-MODIFIED:20180525T111629Z
UID:8294-1528711200-1528716600@www.northwesternmedicalcenter.org
SUMMARY:Parkinson’s Support Group
DESCRIPTION:Location: Pillsbury Senior Community\nPre-Registration Not Required:  Contact Info – Pat (802) 524-5520\, Judy (815) 895-2312 \nThis group is open to those with Parkinson’s and their caregivers including family and loved ones. The monthly meetings can provide an open forum to share experience with others who are coping with Parkinson’s disease\, gaining education and support. The meetings will be held in the conference room next to the library on the first floor of the Pillsbury Senior Community at 3 Harborview Drive\, St. Albans. There is wheelchair accessibility. (This month: Phillip Skidd\, Neuro-ophalmologist @ UVM)
URL:https://www.northwesternmedicalcenter.org/event/parkinsons-support-group-10/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Parkinsons-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180605T173000
DTEND;TZID=America/New_York:20180605T183000
DTSTAMP:20260404T142623
CREATED:20180503T115157Z
LAST-MODIFIED:20180503T115157Z
UID:8206-1528219800-1528223400@www.northwesternmedicalcenter.org
SUMMARY:Walk With a Doc
DESCRIPTION:Location: Collins Perley Sports and Fitness Complex \nJoin Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc\, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening\, 5:30-6:30pm\, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will meet in front of the Complex for a brief health-related discussion before heading out to the walking path with the guest provider of the week. Community members and their families are welcome. No registration required. Please contact Cristine Griffing\, ATC (cgriffing@nmcinc.org or 802-524-8969) with questions or if you would like to be a guest provider for future Walk with a Doc events. Tonight’s featured provider is Dr. Stacy Strouse\, NMC Pediatrics.
URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc-4/
LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Walk-with-a-Doc-Logo.png
GEO:44.7940851;-73.0755674
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road  St. Albans  VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180605T160000
DTEND;TZID=America/New_York:20180605T170000
DTSTAMP:20260404T142624
CREATED:20180420T131745Z
LAST-MODIFIED:20180420T131745Z
UID:8147-1528214400-1528218000@www.northwesternmedicalcenter.org
SUMMARY:Vermont Quit Partners Fresh Start Tobacco Cessation Class
DESCRIPTION:Location: NMC Conference Center\, Maple Room\nPre-Registration Required: To sign up for a session call Chari @ 524-8480 \nJoin others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days\, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident\, you can get free patches\, gum and lozenges.
URL:https://www.northwesternmedicalcenter.org/event/vermont-quit-partners-fresh-start-tobacco-cessation-class-9/2018-06-05/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180605T120000
DTEND;TZID=America/New_York:20180605T133000
DTSTAMP:20260404T142624
CREATED:20180103T131034Z
LAST-MODIFIED:20180103T131034Z
UID:7747-1528200000-1528205400@www.northwesternmedicalcenter.org
SUMMARY:Breastfeeding and You
DESCRIPTION:Location: Vermont Department of Health\, St. Albans District Office\, Federal Street\nRegistration: Please call 524-7971\nFree \nWelcome to the Department of Health’s FREE Breastfeeding Prep Class for you\, family members\, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan\, line up your support\, go over the basics\, ask questions and get real-life answers. You can do it\, WIC can help!
URL:https://www.northwesternmedicalcenter.org/event/breastfeeding-and-you-24/
LOCATION:Vermont Department of Health\, 27 Federal Street\, St. Albans\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/01/Breastfeeding-and-You-Ad.jpg
GEO:44.8115547;-73.0855264
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Vermont Department of Health 27 Federal Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=27 Federal Street:geo:-73.0855264,44.8115547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180602T110000
DTEND;TZID=America/New_York:20180602T150000
DTSTAMP:20260404T142624
CREATED:20180515T154241Z
LAST-MODIFIED:20180515T154501Z
UID:8248-1527937200-1527951600@www.northwesternmedicalcenter.org
SUMMARY:Veteran’s Benefits Fair
DESCRIPTION:Location: American Legion Post 1 \nWhite River Junction VA Medical Center teams up with St. Albans American Legion Post 1 and Northwestern Medical Center to host a healthcare benefits fair for Veterans! VA representatives will be available to help with claims\, register and address concerns. (Remember your DD-214.)  The American Legion and NMC team up to provide entertainment and food. For more information\, contact Katherine Tang\, VA Public Affairs at (802)295-9363\, ext. 5880
URL:https://www.northwesternmedicalcenter.org/event/veterans-benefits-fair/
LOCATION:American Legion Post 1\, 100 Parah Drive\, St. Albans\, VT\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Veterans-Benefits-Fair.png
GEO:44.841083;-73.077185
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Legion Post 1 100 Parah Drive St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=100 Parah Drive:geo:-73.077185,44.841083
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180529T173000
DTEND;TZID=America/New_York:20180529T183000
DTSTAMP:20260404T142624
CREATED:20180502T182333Z
LAST-MODIFIED:20180503T115525Z
UID:8203-1527615000-1527618600@www.northwesternmedicalcenter.org
SUMMARY:Walk With a Doc
DESCRIPTION:Location: Collins Perley Sports and Fitness Complex \nJoin Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc\, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening\, 5:30-6:30pm\, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will meet in front of the Complex for a brief health-related discussion before heading out to the walking path with the guest provider of the week. Community members and their families are welcome. No registration required. Please contact Cristine Griffing\, ATC (cgriffing@nmcinc.org or 802-524-8969) with questions or if you would like to be a guest provider for future Walk with a Doc events. Tonight’s featured provider is Dr. Denise Durant\, NMC Orthopaedics.
URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc-3/
LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Walk-with-a-Doc-Logo.png
GEO:44.7940851;-73.0755674
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road  St. Albans  VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180522T173000
DTEND;TZID=America/New_York:20180522T183000
DTSTAMP:20260404T142624
CREATED:20180502T172619Z
LAST-MODIFIED:20180503T115432Z
UID:8202-1527010200-1527013800@www.northwesternmedicalcenter.org
SUMMARY:Walk With a Doc
DESCRIPTION:Location: Collins Perley Sports and Fitness Complex \nJoin Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc\, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening\, 5:30-6:30pm\, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will meet in front of the Complex for a brief health-related discussion before heading out to the walking path with the guest provider of the week. Community members and their families are welcome. No registration required. Please contact Cristine Griffing\, ATC (cgriffing@nmcinc.org or 802-524-8969) with questions or if you would like to be a guest provider for future Walk with a Doc events. Tonight’s featured provider is Dr. Deanne Haag\, NMC Pediatrics.
URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc-2/
LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Walk-with-a-Doc-Logo.png
GEO:44.7940851;-73.0755674
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road  St. Albans  VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180516T180000
DTEND;TZID=America/New_York:20180516T193000
DTSTAMP:20260404T142624
CREATED:20180103T130804Z
LAST-MODIFIED:20180103T130804Z
UID:7746-1526493600-1526499000@www.northwesternmedicalcenter.org
SUMMARY:Breastfeeding and You
DESCRIPTION:Location: NMC Family Birth Center Conference Room\nRegistration: Please call 524-7971\nFree \nWelcome to the Department of Health’s FREE Breastfeeding Prep Class for you\, family members\, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan\, line up your support\, go over the basics\, ask questions and get real-life answers. You can do it\, WIC can help!
URL:https://www.northwesternmedicalcenter.org/event/breastfeeding-and-you-23/
LOCATION:NMC Birthing Center\, 133 Fairfield St.\, St. Albans\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/01/Breastfeeding-and-You-Ad.jpg
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Birthing Center 133 Fairfield St. St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield St.:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180515T173000
DTEND;TZID=America/New_York:20180515T183000
DTSTAMP:20260404T142624
CREATED:20180502T172148Z
LAST-MODIFIED:20180503T115307Z
UID:8200-1526405400-1526409000@www.northwesternmedicalcenter.org
SUMMARY:Walk With a Doc
DESCRIPTION:Location: Collins Perley Sports and Fitness Complex \nJoin Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc\, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening\, 5:30-6:30pm\, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will meet in front of the Complex for a brief health-related discussion before heading out to the walking path with the guest provider of the week. Community members and their families are welcome. No registration required. Please contact Cristine Griffing\, ATC (cgriffing@nmcinc.org or 802-524-8969) with questions or if you would like to be a guest provider for future Walk with a Doc events. Tonight’s featured provider is Dr. Elisabeth Fontaine\, Medical Director\, NMC’s Lifestyle Medicine and RiseVT.
URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc/
LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Walk-with-a-Doc-Logo.png
GEO:44.7940851;-73.0755674
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road  St. Albans  VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180508T100000
DTEND;TZID=America/New_York:20180508T113000
DTSTAMP:20260404T142624
CREATED:20171218T185616Z
LAST-MODIFIED:20180118T202544Z
UID:7667-1525773600-1525779000@www.northwesternmedicalcenter.org
SUMMARY:Parkinson’s Support Group
DESCRIPTION:Location: Pillsbury Senior Community\nPre-Registration Not Required:  Contact Info – Pat (802) 524-5520\, Judy (815) 895-2312\nFree \nThis group is open to those with Parkinson’s and their caregivers including family and loved ones. The monthly meetings can provide an open forum to share experience with others who are coping with Parkinson’s disease\, gaining education and support. The meetings will be held in the conference room next to the library on the first floor of the Pillsbury Senior Community at 3 Harborview Drive\, St. Albans. There is wheelchair accessibility. (This month: Group discussion)
URL:https://www.northwesternmedicalcenter.org/event/parkinsons-support-group-9/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180501T120000
DTEND;TZID=America/New_York:20180501T130000
DTSTAMP:20260404T142624
CREATED:20180112T130152Z
LAST-MODIFIED:20180112T130152Z
UID:7793-1525176000-1525179600@www.northwesternmedicalcenter.org
SUMMARY:Vermont Quit Partners Fresh Start Tobacco Cessation Class
DESCRIPTION:Location: Enosburgh Emergency Services Building\nPre-Registration Required: To sign up for a session call Chari @ 524-8480\nFree \nJoin others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days\, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident\, you can get free patches\, gum and lozenges.
URL:https://www.northwesternmedicalcenter.org/event/vermont-quit-partners-fresh-start-tobacco-cessation-class-7/2018-05-01/
LOCATION:Enosburgh Emergency Services Building\, 83 Sampsonville Road \, Enosburg Falls\, VT\, 05450\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2017/05/NMC004-16LM_LifestyleM_Smoking_01R2jr.jpg
GEO:44.914897;-72.79568
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Enosburgh Emergency Services Building 83 Sampsonville Road  Enosburg Falls VT 05450 United States;X-APPLE-RADIUS=500;X-TITLE=83 Sampsonville Road:geo:-72.79568,44.914897
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180420T130000
DTEND;TZID=America/New_York:20180420T170000
DTSTAMP:20260404T142624
CREATED:20171219T130127Z
LAST-MODIFIED:20171219T130127Z
UID:7668-1524229200-1524243600@www.northwesternmedicalcenter.org
SUMMARY:AARP Smart Driver Course
DESCRIPTION:Location: Northwestern Medical Center\, Green Mountain Room\nPre-Registration required: Call Doug @ 802-644-8310\nCourse fee: $15 for AARP members and $20 for non-members \nThis 4 hour refresher course is open to all drivers 50 years and older. The curriculum addresses the normal physical changes brought on by the aging process\, how these changes can affect driving ability and then offers ways to compensate for those changes. The course also addresses changes in vehicles\, regulations and roads. Participants will also learn how to interact with other road users\, including truckers\, bikers\, pedestrians and distracted drivers.
URL:https://www.northwesternmedicalcenter.org/event/aarp-smart-driver-course-6/
LOCATION:NMC Green Mountain Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Green Mountain Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180420T100000
DTEND;TZID=America/New_York:20180420T110000
DTSTAMP:20260404T142624
CREATED:20171106T154551Z
LAST-MODIFIED:20171106T182154Z
UID:7188-1524218400-1524222000@www.northwesternmedicalcenter.org
SUMMARY:Movement for Parkinson’s Disease
DESCRIPTION:Location: Homestead at Pillsbury Manor\nRegistration/Info: (802) 881-9673 or email saramcm28@gmail.com (Sarah) or patrica_rugg18@comcast.net  (Patty Rugg)\nFree \nOffered for people with Parkinson’s disease and their care partners\, this dance class is designed to engage participants’ minds and bodies through many styles of dance\, while exploring stretching\, muscle strengthening\, postural stability\, and rhythm through instruction and energizing music. The class is offered in a relaxed social environment that emphasizes enjoyment\, fun and creativity\, with an eye towards connecting with the community. No dance experience required. No charge\, donation appreciated.
URL:https://www.northwesternmedicalcenter.org/event/movement-parkinsons-disease-10/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180418T103000
DTEND;TZID=America/New_York:20180418T110000
DTSTAMP:20260404T142624
CREATED:20171218T181602Z
LAST-MODIFIED:20171218T181602Z
UID:7661-1524047400-1524049200@www.northwesternmedicalcenter.org
SUMMARY:Heart Healthy Classes - Nutrition
DESCRIPTION:Location: Cobblestone Health Commons Cardiac Rehab Gym\nRegistration: Please call 524-8849\nFree \nThis class discusses nutrition and meal planning guidelines to promote behavioral change for weight\, cholesterol and blood pressure management.
URL:https://www.northwesternmedicalcenter.org/event/heart-healthy-classes-nutrition/
LOCATION:NMC Rehab Gym\, 260 Crest Road\, St. Albans\, 05478
GEO:44.8093128;-73.0713132
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Rehab Gym 260 Crest Road St. Albans 05478;X-APPLE-RADIUS=500;X-TITLE=260 Crest Road:geo:-73.0713132,44.8093128
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180412T173000
DTEND;TZID=America/New_York:20180412T200000
DTSTAMP:20260404T142624
CREATED:20180207T195534Z
LAST-MODIFIED:20180207T195724Z
UID:7899-1523554200-1523563200@www.northwesternmedicalcenter.org
SUMMARY:Mindfulness Tools for Health & Wellness
DESCRIPTION:Location: Northwestern Medical Center Conference Center\nRegistration: Contact Faith DuBois at (802)524-1217 or email fdubois@nmcinc.org\nFee: $25 for the complete series  \nNMC is proud to offer this stress management program presented by Roz Grossman\, MA. Open to anyone who could use help dealing with stress in their life\, this class can help you strengthen your ability to cope with the difficulties of chronic illness\, learn mind and body mindfulness practices to reduce stress and anxiety and support your own healing journey. The eight-week series includes two and a half hour sessions (with the exception of the first night\, which will be 5:30-8:30 pm). A healthy snack will be provided each night. Includes a six-hour retreat day (Saturday\, May 12) and take-home materials including CDs or MP3 files for home practice. The class costs $25 but scholarships are available. Please ask for scholarship information when registering.
URL:https://www.northwesternmedicalcenter.org/event/mindfulness-tools-health-wellness-2/2018-04-12/
LOCATION:Northwestern Medical Center\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/02/Mindfulness-Class-Image.jpg
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Northwestern Medical Center 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180410T180000
DTEND;TZID=America/New_York:20180410T193000
DTSTAMP:20260404T142624
CREATED:20180228T154326Z
LAST-MODIFIED:20180404T143855Z
UID:7990-1523383200-1523388600@www.northwesternmedicalcenter.org
SUMMARY:A Walk in Their Shoes (Virtual Dementia Simulation)
DESCRIPTION:Location: Northwestern Medical Center’s Conference Center (Green Mountain Room)\nRegistration: Please call (802)652-4114 by Monday\, April 9th\nFree \nCertified Brass Ring Dementia Professionals Wayne Crandall and Tanya Seeley (The Residence at Quarry Hill and The Residence at Shelburne Bay) will guide participants through the challenges of compromised vision\, hearing and dexterity\, which all affect cognition. This experience helps to better understand life with dementia. Dementia expert\, author and educator\, Kelly McCarthy\, will also present our Engagement Box\, a complete tool kit for a nonpharmacological approach to dementia care.
URL:https://www.northwesternmedicalcenter.org/event/walk-shoes-virtual-dementia-simulation/
LOCATION:NMC Green Mountain Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Green Mountain Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180410T130000
DTEND;TZID=America/New_York:20180410T150000
DTSTAMP:20260404T142624
CREATED:20171205T141508Z
LAST-MODIFIED:20180329T160039Z
UID:7559-1523365200-1523372400@www.northwesternmedicalcenter.org
SUMMARY:Diabetes and You
DESCRIPTION:Location: NMC Conference Center\nPre-Registration Required:  Contact Deborah Robertson at 524-1031\nFee: NMC will bill your insurance for the course fee. Scholarships available. No one will be turned away for lack of ability to pay.  \nJoin us at this self-management educational series for people with diabetes and their families\, proven to help people improve control of this disease. Learn how to keep diabetes from controlling your life and improve your blood sugar control to feel better and delay or prevent complications.
URL:https://www.northwesternmedicalcenter.org/event/diabetes-and-you-15/2018-04-10/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
ORGANIZER;CN="Deborah Robertson%2C RN%2C BSN%2C CDE":MAILTO:drobertson@nmcinc.org
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
END:VCALENDAR