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DTSTART;TZID=America/New_York:20230329T160000
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DTSTAMP:20260404T184541
CREATED:20230320T193503Z
LAST-MODIFIED:20230320T193503Z
UID:13608-1680105600-1680109200@www.northwesternmedicalcenter.org
SUMMARY:Quit Smoking Class
DESCRIPTION:Free online quit smoking class! Quitting can be tough\, but you don’t have to do it alone. \nThis 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. \nFree nicotine replacement therapies are available from 802Quits. \nContact your My Healthy VT Regional Coordinator- Nichole C. 802-752-1985 to register. \n   
URL:https://www.northwesternmedicalcenter.org/event/quit-smoking-class-3/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230330T130000
DTEND;TZID=America/New_York:20230330T143000
DTSTAMP:20260404T184541
CREATED:20230214T155608Z
LAST-MODIFIED:20230214T155608Z
UID:13515-1680181200-1680186600@www.northwesternmedicalcenter.org
SUMMARY:Hypertension Workshop
DESCRIPTION:Free in-person Health Couches for Hypertension Control workshop.\nFree blood pressure monitor! \nThe High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven\, small group program developed to help participants ages 40 and older take control of managing their high blood pressure at home. \nThis workshop meets weekly for 1.5 hours\, for 8 weeks. \nYour trained lifestyle coach and fellow participants will guide and support you to: \nLearn the basics of controlling your high blood pressure\nLearn how to monitor your blood pressure at home\nMake healthier eating choices\nGet more physical activity in your daily life\nHelp you quit smoking or tobacco\, if applicable\nReduce stress and stay motivated\nBetter manage blood pressure medications\nSolve problems and create plans for action and change \nMarch 30th – May 18th\nThursday’s 1pm – 2:30pm\nAbenaki Nation of Missisquoi Tribal Council Office\n100 Grand Avenue\nSwanton\, VT 05488 \nRegistration required. Contact your Regional Coordinator at 802-752-1983\, or visit http://MyHealthyVT.org
URL:https://www.northwesternmedicalcenter.org/event/hypertension-workshop/
LOCATION:Abenaki Tribal Headquarters Community Room\, 100 Grand Avenue\, Swanton\, VT\, 05488\, United States
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
GEO:44.9141109;-73.1168212
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230406T123000
DTEND;TZID=America/New_York:20230406T130000
DTSTAMP:20260404T184541
CREATED:20230102T163039Z
LAST-MODIFIED:20230102T163039Z
UID:13416-1680784200-1680786000@www.northwesternmedicalcenter.org
SUMMARY:Webinar: Total Ankle Replacements
DESCRIPTION:with Dr. Kristin Kindred of Northwestern Orthopaedics.
URL:https://www.northwesternmedicalcenter.org/event/webinar-total-ankle-replacements/
LOCATION:Virtual
ORGANIZER;CN="Northwestern Medical Center":MAILTO:kladdison@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230517T123000
DTEND;TZID=America/New_York:20230517T130000
DTSTAMP:20260404T184541
CREATED:20230102T163137Z
LAST-MODIFIED:20230102T163137Z
UID:13417-1684326600-1684328400@www.northwesternmedicalcenter.org
SUMMARY:Webinar: Vape Designs: Tricking Kids
DESCRIPTION:with Amy Brewer\, NMC Health Educator.
URL:https://www.northwesternmedicalcenter.org/event/webinar-vape-designs-tricking-kids/
LOCATION:Virtual
ORGANIZER;CN="Northwestern Medical Center":MAILTO:kladdison@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230619T090000
DTEND;TZID=America/New_York:20230619T100000
DTSTAMP:20260404T184541
CREATED:20230425T133419Z
LAST-MODIFIED:20230425T133419Z
UID:13703-1687165200-1687168800@www.northwesternmedicalcenter.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:Free 1-Year Online Diabetes Prevention Program. \nThe Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by more than half. It is part of the National Diabetes Prevention Program\, led by the Centers for Disease Control and Prevention (CDC). \nJune 19\, 2023 – May 6\, 2024\nMonday’s 9am-10am\nAll Online \nRegistration is required. Contact Nichole to register and learn more 802-752-1985
URL:https://www.northwesternmedicalcenter.org/event/diabetes-prevention-program-5/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230706T100000
DTEND;TZID=America/New_York:20230706T110000
DTSTAMP:20260404T184541
CREATED:20230629T181050Z
LAST-MODIFIED:20230629T181050Z
UID:13834-1688637600-1688641200@www.northwesternmedicalcenter.org
SUMMARY:Quit Smoking Workshop
DESCRIPTION:Free online quit smoking workshop! Quitting can be tough\, but you don’t have to do it alone. \nThis 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. \nFree nicotine replacement therapies are available.Contact yo ur My Healthy VT Regional Coordinator- Nichole C. 802-752-1985 to register.
URL:https://www.northwesternmedicalcenter.org/event/quit-smoking-workshop-2/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T090000
DTEND;TZID=America/New_York:20230708T100000
DTSTAMP:20260404T184541
CREATED:20230629T181312Z
LAST-MODIFIED:20230629T181312Z
UID:13836-1688806800-1688810400@www.northwesternmedicalcenter.org
SUMMARY:Quit Smoking Workshop
DESCRIPTION:Free online quit smoking workshop! Quitting can be tough\, but you don’t have to do it alone. \nThis 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. \nFree nicotine replacement therapies are available from 802Quits. \nContact your My Healthy VT Regional Coordinator- Nichole C. 802-752-1985 to register. \n    
URL:https://www.northwesternmedicalcenter.org/event/quit-smoking-workshop-3/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230712T090000
DTEND;TZID=America/New_York:20230712T113000
DTSTAMP:20260404T184541
CREATED:20230629T181808Z
LAST-MODIFIED:20230629T181808Z
UID:13837-1689152400-1689161400@www.northwesternmedicalcenter.org
SUMMARY:Diabetes Self-Management
DESCRIPTION:Free 6-week online workshop. Wednesday’s 9-11:30am. \nOur small-group workshops are led by specially-trained professionals. Vermonters who’ve completed the program say they’ve seen big improvements—like eating better\, feeling less depressed\, and having a better relationship with their health care team. \nContact your MyHealthyVT Regional Coordinator to register: Nichole 802-752-1985
URL:https://www.northwesternmedicalcenter.org/event/diabetes-self-management/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231004T173000
DTEND;TZID=America/New_York:20231004T183000
DTSTAMP:20260404T184541
CREATED:20230829T153104Z
LAST-MODIFIED:20230915T181206Z
UID:13958-1696440600-1696444200@www.northwesternmedicalcenter.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:Free In-Person Diabetes Prevention Program. \nThe Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by more than half. It is part of the National Diabetes Prevention Program\, led by the Centers for Disease Control and Prevention (CDC). \nOctober 4th\, 2023 – August 7\, 2024\nWednesdays from 5:30 – 6:30pm\nCobblestone Health Commons\, St. Albans \nParticipants meet once a week for the first 16 weeks. Following that\, they meet every other week\, and then monthly for a total of 26 sessions over a year. \nRegistration is required. Contact Nichole to register and learn more 802-752-1985
URL:https://www.northwesternmedicalcenter.org/event/diabetes-prevention-program-6/
LOCATION:NMC Cobblestone Bldg\, Suite 202\, 260 Crest Rd.\, Suite 202\, St. Albans\, 05478\, United States
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
GEO:44.809498;-73.071355
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231009T163000
DTEND;TZID=America/New_York:20231009T173000
DTSTAMP:20260404T184541
CREATED:20230915T181018Z
LAST-MODIFIED:20230915T181018Z
UID:14035-1696869000-1696872600@www.northwesternmedicalcenter.org
SUMMARY:Quit Smoking Group
DESCRIPTION:Free online quit smoking workshop! Quitting can be tough\, but you don’t have to do it alone. \nThis 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. \nFree nicotine replacement therapies are available from 802Quits. \nContact your My Healthy VT Regional Coordinator- Nichole C. 802-752-1985 to register. \n   
URL:https://www.northwesternmedicalcenter.org/event/quit-smoking-group/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231106T090000
DTEND;TZID=America/New_York:20231106T233000
DTSTAMP:20260404T184541
CREATED:20230829T154523Z
LAST-MODIFIED:20230829T170450Z
UID:13962-1699261200-1699313400@www.northwesternmedicalcenter.org
SUMMARY:Diabetes Self-Management
DESCRIPTION:Free 6-week online Diabetes Self-Management Workshop \nThis workshop meets for 2.5 hours\, one day each week for a total of 6 weeks. \nOur small-group workshops are led by specially-trained professionals. Vermonters who’ve completed the program say they’ve seen big improvements—like eating better\, feeling less depressed\, and having a better relationship with their health care team. \nYour workshop leaders and fellow participants will guide and support you to: \n\nSolve problems and create plans for action\nMake healthier eating choices\nGet more physical activity into your daily life\nBetter monitor your blood sugar levels\nPrepare for how to safely monitor and manage your diabetes during times of illness\nFind ways to manage your stress\nBe an active partner in working with your health care team\n\nOur workshops are free of cost for all participants. That’s because we’re committed to making sure all Vermonters have access to expert advice and proven strategies to take control of their health. \nNovember 6 – December 11\nMondays from 9 – 11:30am\nOnline \nContact your My Healthy VT Regional Coordinator to register: Nichole 802-752-1985
URL:https://www.northwesternmedicalcenter.org/event/diabetes-self-management-2/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240106T090000
DTEND;TZID=America/New_York:20240106T100000
DTSTAMP:20260404T184541
CREATED:20231214T162206Z
LAST-MODIFIED:20231214T162206Z
UID:14280-1704531600-1704535200@www.northwesternmedicalcenter.org
SUMMARY:Quit Smoking Workshop
DESCRIPTION:Thinking about quitting? You can join at any stage of readiness! \nJanuary 6th – January 27th\nSaturdays\n9am – 10am\nOnline\nFree Nicotine Replacement Therapy Available \nQuitting smoking\, chewing\, or vaping is the #1 most important step you can take to live a longer and healthier life. Quitting can be tough\, but you don’t have to do it alone. Our workshops can help you get the support you need to quit tobacco in a small group of other people trying to quit too. \nRegistration is required: My Healthy VT Regional Coordinator- Nichole C. 802-752-1985 \nFind a full listing of My Healthy VT Classes at http://MyHealthyVT.org
URL:https://www.northwesternmedicalcenter.org/event/quit-smoking-workshop-4/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T160000
DTEND;TZID=America/New_York:20240109T170000
DTSTAMP:20260404T184541
CREATED:20231214T162358Z
LAST-MODIFIED:20231214T162358Z
UID:14281-1704816000-1704819600@www.northwesternmedicalcenter.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:Free 1-Year In-Person Diabetes Prevention Program. \nThe Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by more than half. It is part of the National Diabetes Prevention Program\, led by the Centers for Disease Control and Prevention (CDC). \nJanuary 9th\, 2024 – December 3rd\, 2024\nTuesdays from 4-5pm\nOnline\nMeetings are weekly for 16 weeks and taper over the course of one year. \nRegistration is required at https://www.myhealthyvt.org\, or by calling your Regional Coordinator at 802-752-1985
URL:https://www.northwesternmedicalcenter.org/event/diabetes-prevention-program-7/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240111T140000
DTEND;TZID=America/New_York:20240111T153000
DTSTAMP:20260404T184541
CREATED:20231214T162625Z
LAST-MODIFIED:20231214T162625Z
UID:14282-1704981600-1704987000@www.northwesternmedicalcenter.org
SUMMARY:High Blood Pressure Workshop
DESCRIPTION:Free in-person and online Health Coaches for Hypertension Control workshop\nFree blood pressure monitor! \nThe High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven\, small group program developed to help participants ages 40 and older take control of managing their high blood pressure at home. \nThis workshop meets weekly for 1.5 hours\, for 8 weeks. \nYour trained lifestyle coach and fellow participants will guide and support you to: \nLearn the basics of controlling your high blood pressure\nLearn how to monitor your blood pressure at home\nMake healthier eating choices\nGet more physical activity in your daily life\nHelp you quit smoking or tobacco\, if applicable\nReduce stress and stay motivated\nBetter manage blood pressure medications\nSolve problems and create plans for action and change \nJanuary 11th – February 29th\nThursdays 2-3:30pm\nOnline & In-Person options\nAbenaki Nation of Missisquoi Tribal Council Office\n100 Grand Avenue\nSwanton\, VT 05488 \nRegistration required. Contact your Regional Coordinator at 802-752-1985 or visit http://MyHealthyVT.org
URL:https://www.northwesternmedicalcenter.org/event/high-blood-pressure-workshop/
LOCATION:Abenaki Tribal Headquarters Community Room\, 100 Grand Avenue\, Swanton\, VT\, 05488\, United States
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
GEO:44.9141109;-73.1168212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Abenaki Tribal Headquarters Community Room 100 Grand Avenue Swanton VT 05488 United States;X-APPLE-RADIUS=500;X-TITLE=100 Grand Avenue:geo:-73.1168212,44.9141109
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240416T100000
DTEND;TZID=America/New_York:20240416T113000
DTSTAMP:20260404T184541
CREATED:20240228T171059Z
LAST-MODIFIED:20240314T172217Z
UID:14497-1713261600-1713267000@www.northwesternmedicalcenter.org
SUMMARY:Hypertension Control Workshop
DESCRIPTION:Free in-person Health Coaches for Hypertension Control workshop\nFree blood pressure monitor! \nThe High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven\, small group program developed to help participants ages 40 and older take control of managing their high blood pressure at home. \nThis workshop meets weekly for 1.5 hours\, for 8 weeks. \nYour trained lifestyle coach and fellow participants will guide and support you to: \nLearn the basics of controlling your high blood pressure\nLearn how to monitor your blood pressure at home\nMake healthier eating choices\nGet more physical activity in your daily life\nHelp you quit smoking or tobacco\, if applicable\nReduce stress and stay motivated\nBetter manage blood pressure medications\nSolve problems and create plans for action and change \nApril 16th – June 18th\nTuesdays from 10-11:30am\nIn-Person\nTBD \n \n 
URL:https://www.northwesternmedicalcenter.org/event/hypertension-control-workshop-2/
LOCATION:Abenaki Tribal Headquarters Community Room\, 100 Grand Avenue\, Swanton\, VT\, 05488\, United States
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
GEO:44.9141109;-73.1168212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Abenaki Tribal Headquarters Community Room 100 Grand Avenue Swanton VT 05488 United States;X-APPLE-RADIUS=500;X-TITLE=100 Grand Avenue:geo:-73.1168212,44.9141109
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240506T163000
DTEND;TZID=America/New_York:20240506T173000
DTSTAMP:20260404T184541
CREATED:20240314T172518Z
LAST-MODIFIED:20240314T172518Z
UID:14520-1715013000-1715016600@www.northwesternmedicalcenter.org
SUMMARY:Quit Smoking Workshop
DESCRIPTION:Thinking about quitting? You can join at any stage of readiness! \nMay 6th – May 27th\nMondays\n4:30 – 5:30pm\nOnline\nFree Nicotine Replacement Therapy Available \nQuitting smoking\, chewing\, or vaping is the #1 most important step you can take to live a longer and healthier life. Quitting can be tough\, but you don’t have to do it alone. Our workshops can help you get the support you need to quit tobacco in a small group of other people trying to quit too. \nRegistration is required: My Healthy VT Regional Coordinator- Nichole C. 802-752-1985 \nFind a full listing of My Healthy VT Classes at http://MyHealthyVT.org
URL:https://www.northwesternmedicalcenter.org/event/quit-smoking-workshop-5/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T100000
DTEND;TZID=America/New_York:20240522T113000
DTSTAMP:20260404T184541
CREATED:20240228T171509Z
LAST-MODIFIED:20240228T173346Z
UID:14498-1716372000-1716377400@www.northwesternmedicalcenter.org
SUMMARY:Hypertension Control Workshop
DESCRIPTION:Free in-person Health Coaches for Hypertension Control workshop\nFree blood pressure monitor! \nThe High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven\, small group program developed to help participants ages 40 and older take control of managing their high blood pressure at home. \nThis workshop meets weekly for 1.5 hours\, for 8 weeks. \nYour trained lifestyle coach and fellow participants will guide and support you to: \nLearn the basics of controlling your high blood pressure\nLearn how to monitor your blood pressure at home\nMake healthier eating choices\nGet more physical activity in your daily life\nHelp you quit smoking or tobacco\, if applicable\nReduce stress and stay motivated\nBetter manage blood pressure medications\nSolve problems and create plans for action and change \nMay 22nd – July 10th\nWednesdays 10 – 11:30am\nIn-Person\nFranklin Homestead\n142 Homestead Drive\nFranklin\, VT 05457
URL:https://www.northwesternmedicalcenter.org/event/hypertension-control-workshop-3/
LOCATION:Franklin Homestead\, 142 Homestead Drive\, Franklin\, VT\, 05457\, United States
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
GEO:44.981386;-72.9131449
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Franklin Homestead 142 Homestead Drive Franklin VT 05457 United States;X-APPLE-RADIUS=500;X-TITLE=142 Homestead Drive:geo:-72.9131449,44.981386
END:VEVENT
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