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X-WR-CALDESC:Events for Northwestern Medical Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170616T100000
DTEND;TZID=America/New_York:20170616T111500
DTSTAMP:20260405T124725
CREATED:20170413T121206Z
LAST-MODIFIED:20170413T121820Z
UID:5854-1497607200-1497611700@www.northwesternmedicalcenter.org
SUMMARY:Movement for Parkinson’s Disease
DESCRIPTION:Movement for Parkinson’s Disease is being offered for people with Parkinson’s (wheelchair-bound as well as able to stand participants)\, their care partners and/or others interested in participating. The dance class is designed to engage participant’s minds and bodies through many styles of dance while exploring stretching\, muscle strengthening\, postural stability\, and rhythm through instruction and energizing music. The class is offered in a relaxed social environment that emphasizes enjoyment\, fun\, and creativity\, with an eye towards connecting with the community. No dance experience required.  No charge\, donation appreciated to cover transportation costs for instructor. \nLocation: Homestead at Pillsbury Manor\nRegistration/Info: (802)881-9673 or email saramcm28@gmail.com (Sarah) or patrica_rugg18@comcast.net  (Patty Rugg)\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/movement-parkinsons-disease/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170620T173000
DTEND;TZID=America/New_York:20170620T181500
DTSTAMP:20260405T124725
CREATED:20170523T132410Z
LAST-MODIFIED:20170531T174025Z
UID:6042-1497979800-1497982500@www.northwesternmedicalcenter.org
SUMMARY:Walk and Talk with NMC Providers
DESCRIPTION:Get to know your NMC providers! Join RiseVT and NMC Lifestyle Medicine for a walk! The first few minutes will be spent learning about a health topic and the remainder of the time walking on the path. This is a great way to get outside and take steps towards a healthier lifestyle. Bring a friend to this fun\, free family event! \nLocation: Collins-Perley Sports Complex Track and Walking Path\nRegistration not necessary\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/walk-talk-nmc-providers-2017-06-20/
LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2017/05/sneakers2.jpg
GEO:44.7940851;-73.0755674
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road  St. Albans  VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170626T113000
DTEND;TZID=America/New_York:20170626T130000
DTSTAMP:20260405T124725
CREATED:20170606T112400Z
LAST-MODIFIED:20170606T112539Z
UID:6103-1498476600-1498482000@www.northwesternmedicalcenter.org
SUMMARY:The Franklin County Diabetes Support Group
DESCRIPTION:The June meeting features Kristi Dumont\, Au.D.\, CC-A\, who will be presenting on Diabetes and Hearing Loss. At each meeting a complimentary meal is provided during the first half hour and the presentation takes place in the hour following. \nLocation: Northwestern Medical Center\, Green Mountain Room\nPre-Registration Required: Please contact Debbie Robertson at (802)524-1031\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/franklin-county-diabetes-support-group/
LOCATION:NMC Green Mountain Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
ORGANIZER;CN="Deborah Robertson%2C RN%2C BSN%2C CDE":MAILTO:drobertson@nmcinc.org
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Green Mountain Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170626T170000
DTEND;TZID=America/New_York:20170626T183000
DTSTAMP:20260405T124725
CREATED:20170606T112838Z
LAST-MODIFIED:20170606T112838Z
UID:6104-1498496400-1498501800@www.northwesternmedicalcenter.org
SUMMARY:The Franklin County Diabetes Support Group
DESCRIPTION:The June meeting features Kristi Dumont\, Au.D.\, CC-A\, who will be presenting on Diabetes and Hearing Loss. At each meeting a complimentary meal is provided during the first half hour and the presentation takes place in the hour following. \nLocation: Northwestern Medical Center\, Green Mountain Room\nPre-Registration Required: Please contact Debbie Robertson at (802)524-1031\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/franklin-county-diabetes-support-group-2/
LOCATION:NMC Green Mountain Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
ORGANIZER;CN="Deborah Robertson%2C RN%2C BSN%2C CDE":MAILTO:drobertson@nmcinc.org
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Green Mountain Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170627T173000
DTEND;TZID=America/New_York:20170627T181500
DTSTAMP:20260405T124725
CREATED:20170523T132410Z
LAST-MODIFIED:20170531T174041Z
UID:6043-1498584600-1498587300@www.northwesternmedicalcenter.org
SUMMARY:Walk and Talk with NMC Providers
DESCRIPTION:Get to know your NMC providers! Join RiseVT and NMC Lifestyle Medicine for a walk! The first few minutes will be spent learning about a health topic and the remainder of the time walking on the path. This is a great way to get outside and take steps towards a healthier lifestyle. Bring a friend to this fun\, free family event! \nLocation: Collins-Perley Sports Complex Track and Walking Path\nRegistration not necessary\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/walk-talk-nmc-providers-2017-06-27/2017-06-27/
LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2017/05/sneakers2.jpg
GEO:44.7940851;-73.0755674
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road  St. Albans  VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170711T160000
DTEND;TZID=America/New_York:20170711T170000
DTSTAMP:20260405T124725
CREATED:20170615T121426Z
LAST-MODIFIED:20170615T121426Z
UID:6140-1499788800-1499792400@www.northwesternmedicalcenter.org
SUMMARY:Living Strong in Vermont Program (Light Strength Training)
DESCRIPTION:This strength training course has been designed for those over the age of 40 to reduce the effects of osteoporosis\, but participants of all ages are welcome. After age 40\, we begin to lose a half pound of muscle mass each year. By age 65\, an inactive person has lost as much as one third of their muscle mass leading to frailty and increased risk of osteoporosis. Strength training can rebuild lost muscle and strength\, while increasing bone density. Through a series of simple chair based or standing weight bearing exercises\, you will build bone and muscle strength. This is not an aerobics fitness program. Participants must have had a physical exam in the past year and will need their physician’s approval to participate. \nLocation: Hawk’s Nest Senior Housing\, Community Room\, St. Albans\nProgram Charge: Free\nPre-Registration Required: Call Lynne Marie @ 868-3748 to register or for more info
URL:https://www.northwesternmedicalcenter.org/event/living-strong-vermont-program-light-strength-training/2017-07-11/
LOCATION:Hawk’s Nest Senior Housing\, 110 Hawks Nest\, St. Albans\, VT\, 05478\, United States
GEO:44.804574;-73.0703039
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hawk’s Nest Senior Housing 110 Hawks Nest St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=110 Hawks Nest:geo:-73.0703039,44.804574
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170711T163000
DTEND;TZID=America/New_York:20170711T183000
DTSTAMP:20260405T124725
CREATED:20161118T182159Z
LAST-MODIFIED:20170609T103504Z
UID:4888-1499790600-1499797800@www.northwesternmedicalcenter.org
SUMMARY:Healing Circle Women’s Cancer Support Group
DESCRIPTION:First Tuesday of Every Month\n4:30 to 6:30 pm \nA self-help cancer support group for women of all ages and lifestyles who have cancer. At our monthly meetings\, we share information\, offer each other support and comfort\, and learn new things from speakers. We extend an invitation to any woman who has cancer\, whether you are newly diagnosed or a long term survivor. Please call (802) 524-8479 with any questions or to RSVP (not required). \nLocation: NMC Conference Center Patio (Franklin Room if weather is bad)\nPre-Registration Required: No\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/healing-circle-womens-cancer-support-group-2017-07-04/
LOCATION:NMC Franklin Room\, 133 Fairfield St.\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Franklin Room 133 Fairfield St. St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield St.:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170712T180000
DTEND;TZID=America/New_York:20170712T193000
DTSTAMP:20260405T124725
CREATED:20170518T141052Z
LAST-MODIFIED:20170518T141114Z
UID:6012-1499882400-1499887800@www.northwesternmedicalcenter.org
SUMMARY:Breastfeeding and You
DESCRIPTION:Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you\, family members\, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan\, line up your support\, go over the basics\, ask questions and get real-life answers.  You can do it\, WIC can help!  \nLocation: NMC’s Family Birth Center\nRegistration: Please call 524-7971\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/breastfeeding-and-you-13/
LOCATION:NMC Birthing Center\, 133 Fairfield St.\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Birthing Center 133 Fairfield St. St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield St.:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170721T100000
DTEND;TZID=America/New_York:20170721T111500
DTSTAMP:20260405T124725
CREATED:20170413T122149Z
LAST-MODIFIED:20170413T122204Z
UID:5857-1500631200-1500635700@www.northwesternmedicalcenter.org
SUMMARY:Movement for Parkinson’s Disease
DESCRIPTION:Movement for Parkinson’s Disease is being offered for people with Parkinson’s (wheelchair-bound as well as able to stand participants)\, their care partners and/or others interested in participating. The dance class is designed to engage participant’s minds and bodies through many styles of dance while exploring stretching\, muscle strengthening\, postural stability\, and rhythm through instruction and energizing music. The class is offered in a relaxed social environment that emphasizes enjoyment\, fun\, and creativity\, with an eye towards connecting with the community. No dance experience required.  No charge\, donation appreciated to cover transportation costs for instructor. \nLocation: Homestead at Pillsbury Manor\nRegistration/Info: (802)881-9673 or email saramcm28@gmail.com (Sarah) or patrica_rugg18@comcast.net  (Patty Rugg)\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/movement-parkinsons-disease-2/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170805T090000
DTEND;TZID=America/New_York:20170805T140000
DTSTAMP:20260405T124725
CREATED:20170710T123809Z
LAST-MODIFIED:20170803T195729Z
UID:6224-1501923600-1501941600@www.northwesternmedicalcenter.org
SUMMARY:Free Colorectal Cancer Screening
DESCRIPTION:Community members who are over the age of 50 or have a direct family history of colorectal cancer are invited to come to the St. Albans Farmer’s Market in Taylor Park for a FREE screening opportunity sponsored by Northwestern Medical Center’s Cancer Committee and the NMC Lab. Participants will be entered in a giveaway drawing for a basket of fresh fruits and vegetables direct from the market. The screening is done via a non-invasive at home test kit that detects blood in the stool that may indicate colorectal cancer. No prep is needed. \nLocation: Taylor Park\nRegistration: No prior registration necessary\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/free-colorectal-cancer-screening/
LOCATION:Taylor Park\, St. Albans\, 36 North Main Street\, St. Albans\, VT\, 05478\, United States
CATEGORIES:Community events,Hospital events
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2017/07/shutterstock_604273016.jpg
GEO:44.8116446;-73.0833444
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Taylor Park St. Albans 36 North Main Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=36 North Main Street:geo:-73.0833444,44.8116446
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170807T120000
DTEND;TZID=America/New_York:20170807T133000
DTSTAMP:20260405T124725
CREATED:20170518T141949Z
LAST-MODIFIED:20170518T143138Z
UID:6013-1502107200-1502112600@www.northwesternmedicalcenter.org
SUMMARY:Breastfeeding and You
DESCRIPTION:Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you\, family members\, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan\, line up your support\, go over the basics\, ask questions and get real-life answers.  You can do it\, WIC can help!  \nLocation: The VT Dept. of Health\, St. Albans District Office\, Federal St.\nRegistration: Please call 524-7971\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/breastfeeding-and-you-14/
LOCATION:Vermont Department of Health\, 27 Federal Street\, St. Albans\, 05478\, United States
GEO:44.8115547;-73.0855264
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Vermont Department of Health 27 Federal Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=27 Federal Street:geo:-73.0855264,44.8115547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170807T163000
DTEND;TZID=America/New_York:20170807T180000
DTSTAMP:20260405T124725
CREATED:20170414T120139Z
LAST-MODIFIED:20170414T120139Z
UID:5860-1502123400-1502128800@www.northwesternmedicalcenter.org
SUMMARY:Look Good Feel Better
DESCRIPTION:For women with cancer who are experiencing appearance related side effects due to treatment. Join us to learn how to look good and feel better about the skin and hair changes that cancer treatment can cause. Free workshops/interactive demonstration led by trained\, volunteer cosmetologists. Get help with cosmetics\, skin care\, and head covering options. \nFeaturing: Carol Lumbra\, Beautician\, Rail City Salon and Bonnie Rainville\, Beautician\, Elite Body Boutique\nLocation: Northwestern Medical Center Grand Isle Room\nPre-Registration Required: Please RSVP to 524-8479 to register
URL:https://www.northwesternmedicalcenter.org/event/look-good-feel-better-10/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170808T100000
DTEND;TZID=America/New_York:20170808T113000
DTSTAMP:20260405T124725
CREATED:20170518T122017Z
LAST-MODIFIED:20170518T122017Z
UID:6010-1502186400-1502191800@www.northwesternmedicalcenter.org
SUMMARY:Parkinson’s Support Group
DESCRIPTION:This group is open to those with Parkinson’s and their caregivers including family and loved ones. The monthly meetings can provide an open forum to share experience with others who are coping with Parkinson’s disease\, gaining education and support. The meetings will be held in the conference room next to the library on the first floor of the Pillsbury Senior Community at 3 Harborview Drive\, St. Albans. There is wheelchair accessibility. This Month:  Age Well Agency. \nLocation: Pillsbury Senior Community\nPre-Registration Not Required:  Contact Info – Pat (802)524-5520\, Judy (815)895-2312\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/parkinsons-support-group-3/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170808T180000
DTEND;TZID=America/New_York:20170808T190000
DTSTAMP:20260405T124725
CREATED:20170516T115750Z
LAST-MODIFIED:20170712T122609Z
UID:5988-1502215200-1502218800@www.northwesternmedicalcenter.org
SUMMARY:Fighting Gravity
DESCRIPTION:Are you having difficulty standing on one foot? Are you having difficulty getting on and off the floor? Can you stand to get dressed? Come join Amy once a week for three weeks to establish the right exercises for you to perform at home. Amy Severance has been a physical therapist for 25 years and will focus on improving your flexibility\, strength\, posture\, and balance to maximize your independent functional mobility. All ages can benefit from this information. Fighting gravity early is the key to maintaining your independence and preventing injury! \nLocation: NMC Enosburg Physical Therapy Office\nRegistration: Please contact Faith DuBois at (802)524-1217 or fdubois@nmcinc.org\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/fighting-gravity/2017-08-08/
LOCATION:NMC Enosburg Physical Therapy\, 44 Center Street \, Enosburg Falls\, 05450\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2017/05/stretch.jpeg
GEO:44.905472;-72.813118
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Enosburg Physical Therapy 44 Center Street  Enosburg Falls 05450 United States;X-APPLE-RADIUS=500;X-TITLE=44 Center Street:geo:-72.813118,44.905472
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170809T130000
DTEND;TZID=America/New_York:20170809T153000
DTSTAMP:20260405T124726
CREATED:20170414T161124Z
LAST-MODIFIED:20170414T161124Z
UID:5868-1502283600-1502292600@www.northwesternmedicalcenter.org
SUMMARY:Healthier Living with Diabetes
DESCRIPTION:Are you or someone you know living with Diabetes? Then this Healthier Living Workshop is for you! Learn to feel better by learning how to deal with frustration\, fatigue and pain\, manage symptoms and medications. \nLocation: Northwestern Medical Center\, Cobblestone Building\, Suite 202\nProgram Charge: Free\nPre-registration Required:  Call 524-1031 to register
URL:https://www.northwesternmedicalcenter.org/event/healthier-living-diabetes/2017-08-09/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
ORGANIZER;CN="Deborah Robertson%2C RN%2C BSN%2C CDE":MAILTO:drobertson@nmcinc.org
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170809T160000
DTEND;TZID=America/New_York:20170809T170000
DTSTAMP:20260405T124726
CREATED:20170713T181545Z
LAST-MODIFIED:20170713T181545Z
UID:6244-1502294400-1502298000@www.northwesternmedicalcenter.org
SUMMARY:Vermont Quit Partners Fresh Start Tobacco Cessation Class
DESCRIPTION:Join others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days\, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident\, you can get free patches\, gum and lozenges. \nLocation: Enosburgh Emergency Services\nPre-Registration Required: To sign up for a session call Chari @ 524-8480.\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/vermont-quit-partners-fresh-start-tobacco-cessation-class-2/2017-08-09/
LOCATION:Enosburgh Emergency Services Building\, 83 Sampsonville Road \, Enosburg Falls\, VT\, 05450\, United States
GEO:44.914897;-72.79568
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Enosburgh Emergency Services Building 83 Sampsonville Road  Enosburg Falls VT 05450 United States;X-APPLE-RADIUS=500;X-TITLE=83 Sampsonville Road:geo:-72.79568,44.914897
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170817T160000
DTEND;TZID=America/New_York:20170817T170000
DTSTAMP:20260405T124726
CREATED:20170712T110447Z
LAST-MODIFIED:20170713T135510Z
UID:6229-1502985600-1502989200@www.northwesternmedicalcenter.org
SUMMARY:Core Stabilization
DESCRIPTION:Northwestern Medical Center Rehab is partnering with Collins-Perley to offer educational sessions to both the community and active members at Collins Perley. This program will help you to understand the importance of your core and its role in maximizing your everyday performance. You will also learn how to incorporate core stability into your everyday movements with instruction from a Northwestern Medical Center physical therapist.   \nLocation: Collins-Perley Sports and Fitness Center\nRegistration: Contact Faith DuBois at (802)524-1217 or email fdubois@nmcinc.org\nFee:  Free
URL:https://www.northwesternmedicalcenter.org/event/core-stabilization/
LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States
GEO:44.7940851;-73.0755674
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road  St. Albans  VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170822T140000
DTEND;TZID=America/New_York:20170822T180000
DTSTAMP:20260405T124726
CREATED:20170126T160435Z
LAST-MODIFIED:20170126T160509Z
UID:5500-1503410400-1503424800@www.northwesternmedicalcenter.org
SUMMARY:AARP Smart Driver Course
DESCRIPTION:This 4 hour refresher course is open to all drivers 50 years and older. The curriculum addresses the normal physical changes brought on by the aging process\, how these changes can affect driving ability and then offers ways to compensate for those changes. The course also addresses changes in vehicles\, regulations and roads. Participants will also learn how to interact with other road users\, including truckers\, bikers\, pedestrians and distracted drivers.\nSpeaker: Doug Masson\, AARP instructor \nLocation: Northwestern Medical Center\, Green Mountain Room\nPre-Registration required: Call Doug @ 802-644-8310\nCourse fee: $15 for AARP members and $20 for non-members
URL:https://www.northwesternmedicalcenter.org/event/aarp-smart-driver-course-5/
LOCATION:NMC Green Mountain Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Green Mountain Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170901T130000
DTEND;TZID=America/New_York:20170901T150000
DTSTAMP:20260405T124726
CREATED:20170414T153836Z
LAST-MODIFIED:20170414T153836Z
UID:5863-1504270800-1504278000@www.northwesternmedicalcenter.org
SUMMARY:Diabetes and You
DESCRIPTION:Join us at this self-management educational series for people with diabetes and their families\, proven to help people improve control of this disease. Learn how to keep diabetes from controlling your life and improve your blood sugar control to feel better and delay or prevent complications.\nLocation: Enosburgh Emergency Services Building \nPre-Registration Required:  Contact Deborah Robertson at 524-1031.\nFee: NMC will bill your insurance for the course fee. Scholarships available. No one will be turned away for lack of ability to pay.
URL:https://www.northwesternmedicalcenter.org/event/diabetes-and-you-10/2017-09-01/
LOCATION:Enosburgh Emergency Services Building\, 83 Sampsonville Road \, Enosburg Falls\, VT\, 05450\, United States
ORGANIZER;CN="Deborah Robertson%2C RN%2C BSN%2C CDE":MAILTO:drobertson@nmcinc.org
GEO:44.914897;-72.79568
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Enosburgh Emergency Services Building 83 Sampsonville Road  Enosburg Falls VT 05450 United States;X-APPLE-RADIUS=500;X-TITLE=83 Sampsonville Road:geo:-72.79568,44.914897
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170907T160000
DTEND;TZID=America/New_York:20170907T170000
DTSTAMP:20260405T124726
CREATED:20170718T155937Z
LAST-MODIFIED:20170718T160733Z
UID:6279-1504800000-1504803600@www.northwesternmedicalcenter.org
SUMMARY:Vermont Quit Partners Fresh Start Tobacco Cessation Class
DESCRIPTION:Location: Richford NOTCH Health Center\, 4th Floor\nPre-Registration Required: To sign up for a session call Chari @ 524-8480 \nJoin others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days\, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident\, you can get free patches\, gum and lozenges.
URL:https://www.northwesternmedicalcenter.org/event/vermont-quit-partners-fresh-start-tobacco-cessation-class-3/2017-09-07/
LOCATION:Richford Health Center\, Richford\, VT \, 05476\, United States
GEO:44.9969955;-72.6713018
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170907T180000
DTEND;TZID=America/New_York:20170907T193000
DTSTAMP:20260405T124726
CREATED:20170614T111250Z
LAST-MODIFIED:20170614T111250Z
UID:6134-1504807200-1504812600@www.northwesternmedicalcenter.org
SUMMARY:Breastfeeding and You
DESCRIPTION:Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you\, family members\, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan\, line up your support\, go over the basics\, ask questions and get real-life answers.  You can do it\, WIC can help!  \nLocation: NMC’s Family Birth Center\nRegistration: Please call 524-7971\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/breastfeeding-and-you-15/
LOCATION:NMC Birthing Center\, 133 Fairfield St.\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Birthing Center 133 Fairfield St. St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield St.:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170911T150000
DTEND;TZID=America/New_York:20170911T190000
DTSTAMP:20260405T124726
CREATED:20170906T194826Z
LAST-MODIFIED:20170906T195137Z
UID:6529-1505142000-1505156400@www.northwesternmedicalcenter.org
SUMMARY:Farmer's Market Event
DESCRIPTION:Location: Northwestern Medical Center Courtyard Café  \nPlease join us for this pop-up farmer’s market event\, where you can shop for your favorite local products and socialize with friends while supporting businesses in your community!
URL:https://www.northwesternmedicalcenter.org/event/farmers-market-event/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2017/09/Carrots.png
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170911T160000
DTEND;TZID=America/New_York:20170911T170000
DTSTAMP:20260405T124726
CREATED:20170519T110423Z
LAST-MODIFIED:20170519T110423Z
UID:6014-1505145600-1505149200@www.northwesternmedicalcenter.org
SUMMARY:Tai Chi Classes
DESCRIPTION:Tai Chi is a form of gentle\, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This 10-week program is open to all ages.  \nA physical authorization is required\, so please sign up by September 1st.\n\nLocation: Northwestern Medical Center Wellness and Exercise Room (Conference Center)\nPre-Registration Required:  Contact Faith at 524-1217 or fdubois@nmcinc.org for more information.\nFee: $80 for 10-week session
URL:https://www.northwesternmedicalcenter.org/event/tai-chi-classes-2/2017-09-11/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Wellness & Fitness Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170911T171500
DTEND;TZID=America/New_York:20170911T181500
DTSTAMP:20260405T124726
CREATED:20170519T110915Z
LAST-MODIFIED:20170519T110932Z
UID:6024-1505150100-1505153700@www.northwesternmedicalcenter.org
SUMMARY:Tai Chi Classes
DESCRIPTION:Tai Chi is a form of gentle\, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This 10-week program is open to all ages.  \nA physical authorization is required\, so please sign up by September 1st.  \nLocation: Northwestern Medical Center Wellness and Fitness Room (Conference Center)\nPre-Registration Required:  Contact Faith at 524-1217 or fdubois@nmcinc.org for more information.\nFee: $80 for 10-week session
URL:https://www.northwesternmedicalcenter.org/event/tai-chi-classes-3/2017-09-11/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Wellness & Fitness Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170912T180000
DTEND;TZID=America/New_York:20170912T190000
DTSTAMP:20260405T124726
CREATED:20170628T121434Z
LAST-MODIFIED:20170628T121452Z
UID:6188-1505239200-1505242800@www.northwesternmedicalcenter.org
SUMMARY:Fall Prevention and Balance
DESCRIPTION:Are you at risk for falls and how can physical therapy help? Join us with physical therapists Natalie Shea and Anna Krahn to learn about the risk factors for falling. Take part in standardized balance screens to identify if you may be at risk. Learn about quick tips for reducing the risk of falls within your home. Learn how physical therapy can help to improve balance and reduce the risk of falling.  \nLocation:  Northwestern Medical Center’s Rehab Services\, Cobblestone Building\nPre-Registration:  Contact Faith DuBois at 524-1217 or fdubois@nmcinc.org\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/fall-prevention-balance/
LOCATION:NMC Rehab Gym\, 260 Crest Road\, St. Albans\, 05478
GEO:44.8093128;-73.0713132
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Rehab Gym 260 Crest Road St. Albans 05478;X-APPLE-RADIUS=500;X-TITLE=260 Crest Road:geo:-73.0713132,44.8093128
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170914T100000
DTEND;TZID=America/New_York:20170914T113000
DTSTAMP:20260405T124726
CREATED:20170609T113023Z
LAST-MODIFIED:20170609T113023Z
UID:6113-1505383200-1505388600@www.northwesternmedicalcenter.org
SUMMARY:Parkinson’s Support Group - Special Event
DESCRIPTION:This group is open to those with Parkinson’s and their caregivers including family and loved ones. The monthly meetings can provide an open forum to share experience with others who are coping with Parkinson’s disease\, gaining education and support. The meetings will be held in the conference room next to the library on the first floor of the Pillsbury Senior Community at 3 Harborview Drive\, St. Albans. There is wheelchair accessibility. This Month:  The Aphasia Choir.\n (Note: The regularly planned Tuesday\, September 12th meeting has been rescheduled to this date to accommodate the choir\, led by Director\, Karen McFeeters Leary\, a speech-language pathologist .) \nLocation: Pillsbury Senior Community\nPre-Registration Not Required:  Contact Info – Pat (802)524-5520\, Judy (815)895-2312\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/parkinsons-support-group-special-event/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170915T100000
DTEND;TZID=America/New_York:20170915T111500
DTSTAMP:20260405T124726
CREATED:20170614T125354Z
LAST-MODIFIED:20170614T125354Z
UID:6137-1505469600-1505474100@www.northwesternmedicalcenter.org
SUMMARY:Movement for Parkinson’s Disease
DESCRIPTION:Movement for Parkinson’s Disease is being offered for people with Parkinson’s (wheelchair-bound as well as able to stand participants)\, their care partners and/or others interested in participating. The dance class is designed to engage participant’s minds and bodies through many styles of dance while exploring stretching\, muscle strengthening\, postural stability\, and rhythm through instruction and energizing music. The class is offered in a relaxed social environment that emphasizes enjoyment\, fun\, and creativity\, with an eye towards connecting with the community. No dance experience required.  No charge\, donation appreciated to cover transportation costs for instructor. \nLocation: Homestead at Pillsbury Manor\nRegistration/Info: (802)881-9673 or email saramcm28@gmail.com (Sarah) or patrica_rugg18@comcast.net  (Patty Rugg)\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/movement-parkinsons-disease-3/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170921T160000
DTEND;TZID=America/New_York:20170921T170000
DTSTAMP:20260405T124726
CREATED:20170712T110755Z
LAST-MODIFIED:20170802T193815Z
UID:6230-1506009600-1506013200@www.northwesternmedicalcenter.org
SUMMARY:Introduction to Postural Restoration
DESCRIPTION:Northwestern Medical Center Rehab and RiseVT are partnering with Collins-Perley to offer educational sessions to both the community and active members at Collins-Perley. In this program\, led by NMC physical therapist Natalie Shea\, you will learn what postural restoration means and gain an understanding of the role of the diaphragm. Learn daily tips to incorporate this knowledge into your day to day routine and maximize your function and physical performance. This new and growing treatment is impacting many in a positive way!  \nLocation: Collins-Perley Sports and Fitness Center\nRegistration: Contact Faith DuBois at (802)524-1217 or email fdubois@nmcinc.org\nFee:  Free
URL:https://www.northwesternmedicalcenter.org/event/introduction-postural-restoration/
LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States
GEO:44.7940851;-73.0755674
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road  St. Albans  VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170925T173000
DTEND;TZID=America/New_York:20170925T200000
DTSTAMP:20260405T124726
CREATED:20170815T174826Z
LAST-MODIFIED:20170824T193525Z
UID:6478-1506360600-1506369600@www.northwesternmedicalcenter.org
SUMMARY:Mindfulness Tools for Health & Wellness
DESCRIPTION:Location: Northwestern Medical Center Conference Center\nRegistration: Contact Faith DuBois at (802)524-1217 or email fdubois@nmcinc.org\nFee: $25 (Total for series)  \nNMC is proud to offer this stress management program presented by Roz Grossman\, MA. Open to anyone who could use help dealing with stress in their life\, this class can help you strengthen your ability to cope with the difficulties of chronic illness\, learn mind and body mindfulness practices to reduce stress and anxiety and support your own healing journey. The eight-week series includes two and a half hour sessions (with the exception of the first night\, which will be 5:30-8:30 pm). A healthy snack will be provided each night. Includes a six-hour retreat day (Saturday\, November 4th) and take-home materials including CDs for home practice. The class costs $25 but scholarships are available. Please ask for scholarship information when registering.
URL:https://www.northwesternmedicalcenter.org/event/mindfulness-tools-health-wellness/2017-09-25/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20171002T163000
DTEND;TZID=America/New_York:20171002T180000
DTSTAMP:20260405T124726
CREATED:20170414T120508Z
LAST-MODIFIED:20170414T120508Z
UID:5861-1506961800-1506967200@www.northwesternmedicalcenter.org
SUMMARY:Look Good Feel Better
DESCRIPTION:For women with cancer who are experiencing appearance related side effects due to treatment. Join us to learn how to look good and feel better about the skin and hair changes that cancer treatment can cause. Free workshops/interactive demonstration led by trained\, volunteer cosmetologists. Get help with cosmetics\, skin care\, and head covering options. \nFeaturing: Carol Lumbra\, Beautician\, Rail City Salon and Bonnie Rainville\, Beautician\, Elite Body Boutique\nLocation: Northwestern Medical Center Grand Isle Room\nPre-Registration Required: Please RSVP to 524-8479 to register\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/look-good-feel-better-11/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
END:VCALENDAR