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X-WR-CALDESC:Events for Northwestern Medical Center
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DTSTART;TZID=America/New_York:20190304T160000
DTEND;TZID=America/New_York:20190304T170000
DTSTAMP:20260404T101939
CREATED:20181204T170133Z
LAST-MODIFIED:20181204T170222Z
UID:9391-1551715200-1551718800@www.northwesternmedicalcenter.org
SUMMARY:Tai Chi 4:00-5:00pm
DESCRIPTION:Fee: $40 monthly \nTai Chi is a form of gentle\, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This program is open to all ages but class size is limited to 12. Pre-Registration Required: Please sign up online or contact 524-8485 for more information.
URL:https://www.northwesternmedicalcenter.org/event/tai-chi-400-500pm-2/2019-03-04/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190304T171500
DTEND;TZID=America/New_York:20190304T181500
DTSTAMP:20260404T101939
CREATED:20181206T154842Z
LAST-MODIFIED:20181206T154842Z
UID:9418-1551719700-1551723300@www.northwesternmedicalcenter.org
SUMMARY:Tai Chi 5:15-6:15pm
DESCRIPTION:Fee: $40 monthly \nTai Chi is a form of gentle\, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This program is open to all ages but class size is limited to 12.  Please sign up online or contact 524-8485 for more information.
URL:https://www.northwesternmedicalcenter.org/event/tai-chi-515-615pm-3/2019-03-04/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190305T063000
DTEND;TZID=America/New_York:20190305T071500
DTSTAMP:20260404T101939
CREATED:20190104T220422Z
LAST-MODIFIED:20190104T220842Z
UID:9741-1551767400-1551770100@www.northwesternmedicalcenter.org
SUMMARY:Don't Weight Another Minute
DESCRIPTION:Not quite ready to start at the gym on your own? At the conclusion of this 12-week program\, you may choose to join a local gym\, continue your routine at home or re-enroll for another session. Ask about our online option for taking this class at home. \nInstructor: John Burke\, Certified Athletic Trainer \nCost: $40/month\n \nPlease RSVP below to hold your spot. For questions\, call 524-1227. \n 
URL:https://www.northwesternmedicalcenter.org/event/dont-weight-another-minute-3/2019-03-05/
LOCATION:NMC Rehab Gym\, 260 Crest Road\, St. Albans\, 05478
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GEO:44.8093128;-73.0713132
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190305T171500
DTEND;TZID=America/New_York:20190305T181500
DTSTAMP:20260404T101939
CREATED:20181130T142530Z
LAST-MODIFIED:20190227T133455Z
UID:9357-1551806100-1551809700@www.northwesternmedicalcenter.org
SUMMARY:Therapeutic Yoga
DESCRIPTION:$40 per month \nClass Size limited to: 12 people \nCertified Yoga Instructor and Physical Therapist Katherine Lowe will lead you through a monthly series of yoga postures\, poses and breathing techniques designed to ease the stress\, anxiety and discomfort associated with pain. Yoga can assist in enhancing our mind-body connection.   No previous yoga experience is necessary.   If able please RSVP online below\, for questions or help contact 802-524-8485.
URL:https://www.northwesternmedicalcenter.org/event/therapeutic-yoga-3/2019-03-05/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2016/12/yoga-warrior.jpg
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Wellness & Fitness Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190305T173000
DTEND;TZID=America/New_York:20190305T181500
DTSTAMP:20260404T101939
CREATED:20190104T213746Z
LAST-MODIFIED:20190104T213746Z
UID:9716-1551807000-1551809700@www.northwesternmedicalcenter.org
SUMMARY:Northwestern Express Fitness Class
DESCRIPTION:Jump on board with a new exercise routine meeting twice weekly\, Tuesday and Thursday for 12-weeks. You’ll get a combination of strength\, cardiovascular training and flexibility as you move from station-to-station. \nInstructor: John Burke\, Certified Athletic Trainer \nPlease RSVP below to hold your spot\, payment of cash or check will be collected at the door (first day of the event). For questions call 524-1227. \n 
URL:https://www.northwesternmedicalcenter.org/event/northwestern-express-fitness-class-3/2019-03-05/
LOCATION:NMC Rehab Gym\, 260 Crest Road\, St. Albans\, 05478
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190312T100000
DTEND;TZID=America/New_York:20190312T113000
DTSTAMP:20260404T101939
CREATED:20181127T123323Z
LAST-MODIFIED:20181127T123338Z
UID:9293-1552384800-1552390200@www.northwesternmedicalcenter.org
SUMMARY:St. Albans Parkinson's Support Group
DESCRIPTION:Pre-Registration Not Required: Contact Info – Pat (802) 524-5520 \nFree \nThe group is open to those with the disease\, their caregivers including family and loved ones as well as those wanting to learn about this disease. The fall\, winter and summer monthly meetings can provide an open forum to share experiences with others who are coping with the illness\, gain education and support as well as provide recommendations for dealing with the day-to-day care.   Participants can learn from each other\, meet new people\, have discussions\, and listen to presentations. The meetings will be held in the conference room next to the library on the first floor of the Pillsbury Senior Community at 3 Harborview Drive\, St. Albans. There is wheelchair accessibility.
URL:https://www.northwesternmedicalcenter.org/event/st-albans-parkinsons-support-group-2/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190315T100000
DTEND;TZID=America/New_York:20190315T110000
DTSTAMP:20260404T101939
CREATED:20181127T121324Z
LAST-MODIFIED:20181128T125059Z
UID:9287-1552644000-1552647600@www.northwesternmedicalcenter.org
SUMMARY:Movement for Parkinson's
DESCRIPTION:Registration/Info: (802) 881-9673 or email saramcm28@gmail.com (Sarah) or patrica_rugg18@comcast.net (Patty Rugg)\nFree \nMovement for Parkinson’s Disease is being offered for people with Parkinson’s (wheel chair bound as well as able to stand participants)\, their care partners and/or others interested in participating. The dance class is designed to engage participants’ minds and bodies through many styles of dance\, while exploring stretching\, muscle strengthening\, postural stability\, and rhythm through instruction and energizing music. The class is offered in a relaxed social environment that emphasizes enjoyment\, fun and creativity\, with an eye towards connecting with the community. No Dance experience required. No fees charged but a donation is always appreciated to cover transportation costs for the instructor.
URL:https://www.northwesternmedicalcenter.org/event/dance-for-parkinsons-2/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190323T090000
DTEND;TZID=America/New_York:20190323T120000
DTSTAMP:20260404T101939
CREATED:20190304T155858Z
LAST-MODIFIED:20190306T193435Z
UID:9869-1553331600-1553342400@www.northwesternmedicalcenter.org
SUMMARY:Sports Medicine In Action: an interactive event with NMC’s Athletic Trainers
DESCRIPTION:Please RSVP online or Contact 524-1232 for more information. \nFee: This is a FREE event \nWhether you’re a weekend warrior\, youth athlete\, coach or parent join us to learn more about wellness\nand injury prevention. Learn from our top-notch team of Certified Athletic Trainers about how to prevent injuries\, fuel your fun with nutritional tips and optimize your performance – for competitive sports or just for fun.
URL:https://www.northwesternmedicalcenter.org/event/sports-medicine-in-action-an-interactive-event-with-nmcs-athletic-trainers/
LOCATION:NMC Rehab Gym\, 260 Crest Road\, St. Albans\, 05478
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2017/11/NMC006-17_PhotoGallery_Sports2.jpg
GEO:44.8093128;-73.0713132
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190402T171500
DTEND;TZID=America/New_York:20190402T181500
DTSTAMP:20260404T101939
CREATED:20190226T173849Z
LAST-MODIFIED:20190226T174103Z
UID:9829-1554225300-1554228900@www.northwesternmedicalcenter.org
SUMMARY:Therapeutic Yoga 5:15pm - 6:15 pm
DESCRIPTION:$40 per month \nClass Size limited to: 12 people \nCertified Yoga Instructor and Physical Therapist Katherine Lowe will lead you through a monthly series of yoga postures\, poses and breathing techniques designed to ease the stress\, anxiety and discomfort associated with pain. Yoga can assist in enhancing our mind-body connection.   No previous yoga experience is necessary.   If able please RSVP online below\, for questions or help contact 802-524-8485.
URL:https://www.northwesternmedicalcenter.org/event/therapeutic-yoga-515pm-615-pm/2019-04-02/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
CATEGORIES:Community events
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2016/12/yoga-warrior.jpg
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Wellness & Fitness Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190409T100000
DTEND;TZID=America/New_York:20190409T113000
DTSTAMP:20260404T101939
CREATED:20190325T110418Z
LAST-MODIFIED:20190325T110603Z
UID:9934-1554804000-1554809400@www.northwesternmedicalcenter.org
SUMMARY:Parkinson's Support Group
DESCRIPTION:Second Tuesday of Each Month \n10:00 to 11:30 am \nLocation: Pillsbury Senior Community \nPre-Registration Not Required: Contact info – Pat (802) 524-5520\, Judy (815) 895-2312 \nFree \nThis group is open to those with Parkinson’s and their caregivers including family and loved ones. The monthly meetings can provide an open forum to share experience with others who are coping with Parkinson’s disease\, gaining education and support. The meetings will be held in the conference room next to the library on the first floor of the Pillsbury Senior Community at 3 Harborview Drive\, St. Albans. There is wheelchair accessibility.
URL:https://www.northwesternmedicalcenter.org/event/parkinsons-support-group-14/2019-04-09/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190409T110000
DTEND;TZID=America/New_York:20190409T170000
DTSTAMP:20260404T101939
CREATED:20190311T142553Z
LAST-MODIFIED:20190311T142642Z
UID:9902-1554807600-1554829200@www.northwesternmedicalcenter.org
SUMMARY:Bashaw Bowl-a-Thon 2019
DESCRIPTION:We’re hosting our 28th Annual Bashaw Fund Bowl-a-Thon this April and thanks to our sponsors\, 100 percent of your donations benefit people in Franklin and Grand Isle Counties dealing with cancer or catastrophic illness. \nCome enjoy some bowling with friend and family to support a great cause! There is a $50 minimum per bowler to participate and that donation includes bowling shoes\, two games\, pizza\, refreshments and prizes! \nThere are two sessions to choose from – you can bowl at 11 am\, or at 2 pm. \nDuring 2018\, 155 grants totaling $71\,785 were awarded. Since inception of the fund\, $598\,00 has been awarded to over 1\,100 individuals. Help support this very worthy cause! \nEmail bowl@nmcinc.org to register.
URL:https://www.northwesternmedicalcenter.org/event/bashaw-bowl-a-thon/
LOCATION:The Dairy Center\, 2445 Sampsonville Road\, Enosburgh\, VT\, 05450\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/02/Bowlathon.jpeg
ORGANIZER;CN="Northwestern Medical Center":MAILTO:kladdison@nmcinc.org
GEO:44.9211972;-72.7506797
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Dairy Center 2445 Sampsonville Road Enosburgh VT 05450 United States;X-APPLE-RADIUS=500;X-TITLE=2445 Sampsonville Road:geo:-72.7506797,44.9211972
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190416T173000
DTEND;TZID=America/New_York:20190416T181500
DTSTAMP:20260404T101939
CREATED:20190329T132807Z
LAST-MODIFIED:20190422T163838Z
UID:9955-1555435800-1555438500@www.northwesternmedicalcenter.org
SUMMARY:All Levels of Fitness Class 5:30-6:15pm
DESCRIPTION:Cobblestone Building\nTuesdays and Thursdays 5:30pm-6:15pm\n$40/monthly or $80 for all 8 weeks\nThe “All Levels of Fitness” class is focused for individuals that would prefer working in a small class setting under the guidance of a Certified Health Professional. This class will offer a perfect combination of strength & cardiovascular training as well as flexibility. We will work together rotating through various exercise stations and you will determine the intensity of your exercise.  Our goal is to progress you safely through many of the essential strength training maneuvers\, paying close attention to proper mechanics. You will master each technique as you advance through the program on your way to increased strength and confidence. At the conclusion of this 8-week program we will encourage you to join a local gym or just re-enroll for another session until you are ready to be on your own. Our familiarity with our local gyms and the partnerships we have developed will make for an easy transition no matter where you choose to continue your fitness goals. RSVP online or call 802-524-8485 if you have questions.
URL:https://www.northwesternmedicalcenter.org/event/all-levels-of-fitness-class-530-615pm/2019-04-16/
LOCATION:Cobblestone Health Commons Building\, 260 Crest Road\, St. Albans\, VT\, 05478\, United States
ORGANIZER;CN="Northwestern Medical Center":MAILTO:kladdison@nmcinc.org
GEO:44.809498;-73.071355
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cobblestone Health Commons Building 260 Crest Road St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=260 Crest Road:geo:-73.071355,44.809498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190418T173000
DTEND;TZID=America/New_York:20190418T183000
DTSTAMP:20260404T101939
CREATED:20190325T110058Z
LAST-MODIFIED:20190325T110124Z
UID:9925-1555608600-1555612200@www.northwesternmedicalcenter.org
SUMMARY:Brain Injury Support Group
DESCRIPTION:Meet other people in similar situations\, share the hardships and accomplishments\, gain valuable emotional support\, obtain information and discuss a variety of brain injury topics. Anyone touched by brain injury\, (traumatic or acquired) can attend: survivors\, caregivers\, friends and family. All are welcome at our support group. \nNo registration required. For information\, contact Jess Leal at 877-856-1772\nFree
URL:https://www.northwesternmedicalcenter.org/event/brain-injury-support-group/2019-04-18/
LOCATION:NMC’s Grand Isle Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC’s Grand Isle Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190419T100000
DTEND;TZID=America/New_York:20190419T110000
DTSTAMP:20260404T101939
CREATED:20181127T121449Z
LAST-MODIFIED:20181128T125147Z
UID:9288-1555668000-1555671600@www.northwesternmedicalcenter.org
SUMMARY:Movement for Parkinson's
DESCRIPTION:Registration/Info: (802) 881-9673 or email saramcm28@gmail.com (Sarah) or patrica_rugg18@comcast.net (Patty Rugg)\nFree \nMovement for Parkinson’s Disease is being offered for people with Parkinson’s (wheel chair bound as well as able to stand participants)\, their care partners and/or others interested in participating. The dance class is designed to engage participants’ minds and bodies through many styles of dance\, while exploring stretching\, muscle strengthening\, postural stability\, and rhythm through instruction and energizing music. The class is offered in a relaxed social environment that emphasizes enjoyment\, fun and creativity\, with an eye towards connecting with the community. No Dance experience required. No fees charged but a donation is always appreciated to cover transportation costs for the instructor.
URL:https://www.northwesternmedicalcenter.org/event/dance-for-parkinsons-3/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190426T130000
DTEND;TZID=America/New_York:20190426T170000
DTSTAMP:20260404T101939
CREATED:20181127T150727Z
LAST-MODIFIED:20181127T150727Z
UID:9297-1556283600-1556298000@www.northwesternmedicalcenter.org
SUMMARY:AARP Smart Driver Course
DESCRIPTION:Pre-Registration required: Call Doug @ 802-644-8310 \nCourse fee: $15 for AARP members and $20 for non-members \nThis 4 hour refresher course is open to all drivers 50 years and older. The curriculum addresses the normal physical changes brought on by the aging process\, how these changes can affect driving ability and then offers ways to compensate for those changes. The course also addresses changes in vehicles\, regulations and roads. Participants will also learn how to interact with other road users\, including truckers\, bikers\, pedestrians and distracted drivers.
URL:https://www.northwesternmedicalcenter.org/event/aarp-smart-driver-course-9/
LOCATION:NMC Green Mountain Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Green Mountain Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190514T173000
DTEND;TZID=America/New_York:20190514T181500
DTSTAMP:20260404T101939
CREATED:20190422T164211Z
LAST-MODIFIED:20190510T194405Z
UID:10007-1557855000-1557857700@www.northwesternmedicalcenter.org
SUMMARY:All Levels of Fitness 5:30-6:15pm
DESCRIPTION:Cobblestone Building\nTuesdays and Thursdays 5:30pm-6:15pm\n$40/monthly or $80 for all 8 weeks\nThe “All Levels of Fitness” class is focused for individuals that would prefer working in a small class setting under the guidance of a Certified Health Professional. This class will offer a perfect combination of strength & cardiovascular training as well as flexibility. We will work together rotating through various exercise stations and you will determine the intensity of your exercise.  Our goal is to progress you safely through many of the essential strength training maneuvers\, paying close attention to proper mechanics. You will master each technique as you advance through the program on your way to increased strength and confidence. At the conclusion of this 8-week program we will encourage you to join a local gym or just re-enroll for another session until you are ready to be on your own. Our familiarity with our local gyms and the partnerships we have developed will make for an easy transition no matter where you choose to continue your fitness goals. RSVP online or call 802-524-8485 if you have questions.
URL:https://www.northwesternmedicalcenter.org/event/all-levels-of-fitness-530-615pm/2019-05-14/
LOCATION:NMC Rehab Gym\, 260 Crest Road\, St. Albans\, 05478
GEO:44.8093128;-73.0713132
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Rehab Gym 260 Crest Road St. Albans 05478;X-APPLE-RADIUS=500;X-TITLE=260 Crest Road:geo:-73.0713132,44.8093128
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190517T100000
DTEND;TZID=America/New_York:20190517T110000
DTSTAMP:20260404T101939
CREATED:20181128T125608Z
LAST-MODIFIED:20181128T125608Z
UID:9298-1558087200-1558090800@www.northwesternmedicalcenter.org
SUMMARY:Movement for Parkinson's
DESCRIPTION:Registration/Info: (802) 881-9673 or email saramcm28@gmail.com (Sarah) or patrica_rugg18@comcast.net (Patty Rugg)\nFree \nMovement for Parkinson’s Disease is being offered for people with Parkinson’s (wheel chair bound as well as able to stand participants)\, their care partners and/or others interested in participating. The dance class is designed to engage participants’ minds and bodies through many styles of dance\, while exploring stretching\, muscle strengthening\, postural stability\, and rhythm through instruction and energizing music. The class is offered in a relaxed social environment that emphasizes enjoyment\, fun and creativity\, with an eye towards connecting with the community. No Dance experience required. No fees charged but a donation is always appreciated to cover transportation costs for the instructor.
URL:https://www.northwesternmedicalcenter.org/event/movement-for-parkinsons/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190517T113000
DTEND;TZID=America/New_York:20190517T133000
DTSTAMP:20260404T101939
CREATED:20190503T195016Z
LAST-MODIFIED:20190503T195016Z
UID:10052-1558092600-1558099800@www.northwesternmedicalcenter.org
SUMMARY:Organic Vegetable Plant Sale
DESCRIPTION:Calling all backyard gardeners and those aspiring to grow your own vegetables! Jump start your vegetable garden with Blue Heron Farm’s stellar selection of ready-to-grow\, certified organic vegetable plants. \nJoin us on Friday\, May 17 in NMC’s Courtyard Cafe for the sale. It is open to the public! \nEmail Danielle Pothier (dpothier@nmcinc.org) with questions or for more information. \nHere is a sample of will be available:\n-Herbs\n-Flowers\n-Heirloom Tomatoes\n-Peppers\n-Cucumbers\n-Zucchini\n-Squash\n-Eggplant\n-Lettuce\n-Beans\n-Kale\n-Chard\n-Arugula\n-Collards\n-Tomatillos\n-Ground Cherries\n-Geraniums\n-Gerber Daisies\n-Certified Organic chicken and lamb
URL:https://www.northwesternmedicalcenter.org/event/organic-vegetable-plant-sale/
LOCATION:Courtyard Cafe\, 133 Fairfield Street\, St. Albans\, 05478
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Courtyard Cafe 133 Fairfield Street St. Albans 05478;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190521T100000
DTEND;TZID=America/New_York:20190521T113000
DTSTAMP:20260404T101939
CREATED:20190325T110418Z
LAST-MODIFIED:20190415T171709Z
UID:9935-1558432800-1558438200@www.northwesternmedicalcenter.org
SUMMARY:Parkinson's Support Group
DESCRIPTION:Second Tuesday of Each Month \n10:00 to 11:30 am \nLocation: Pillsbury Senior Community \nPre-Registration Not Required: Contact info – Pat (802) 524-5520\, Judy (815) 895-2312 \nFree \nThis group is open to those with Parkinson’s and their caregivers including family and loved ones. The monthly meetings can provide an open forum to share experience with others who are coping with Parkinson’s disease\, gaining education and support. The meetings will be held in the conference room next to the library on the first floor of the Pillsbury Senior Community at 3 Harborview Drive\, St. Albans. There is wheelchair accessibility.
URL:https://www.northwesternmedicalcenter.org/event/parkinsons-support-group-14-2019-05-14/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190522T180000
DTEND;TZID=America/New_York:20190522T210000
DTSTAMP:20260404T101939
CREATED:20190304T173059Z
LAST-MODIFIED:20190304T173059Z
UID:9870-1558548000-1558558800@www.northwesternmedicalcenter.org
SUMMARY:Health Professions Scholarship Dinner 2019
DESCRIPTION:Join us for the annual Health Professions Scholarship dinner which benefits the Martin H. Wennar\, MD\, Health Education Fund. Each year\, NMC hosts this fund-raising event to support scholarships awarded to High School seniors pursuing careers in healthcare. This year’s event takes place at the Tyler Place Family Resort in Highgate and features Rusty DeWees (The Logger) as the guest speaker. \nDeWees is a Vermont native and an entertaining comedic artist. His one-man comedy show has been described as “Blue Collar Comedy” meets “Prairie Home Companion\,” and he will bring his wit and energy to our event this year in May. Learn more about DeWees here. \nSeats at the dinner costs $60 per person\, $360 to reserve a table of six or $480 to reserve a table of eight. To RSVP\, call Kate Laddison at 802-524-1239. \nThe Scholarship Dinner is generously sponsored by Suncrest Health Care Communities and Dickinson & Branon Dental Care.
URL:https://www.northwesternmedicalcenter.org/event/health-professions-scholarship-dinner-2019/
LOCATION:Tyler Place Family Resort\, 175 Tyler Place\, Swanton\, VT\, 05478
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/12/holidays-dinner-eating-lunch.jpg
ORGANIZER;CN="Northwestern Medical Center":MAILTO:kladdison@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190605T173000
DTEND;TZID=America/New_York:20190605T183000
DTSTAMP:20260404T101939
CREATED:20190522T191631Z
LAST-MODIFIED:20190522T193149Z
UID:10134-1559755800-1559759400@www.northwesternmedicalcenter.org
SUMMARY:Walk with a Doc
DESCRIPTION:Wednesdays\, June-August (with the exception of Wednesday\, July 3rd)\n5:30-6:30pm\nLocation: Collins Perley Sports and Fitness Outdoor Walking Path (meet in front of building)  \nWalk with a Doc is a national organization bringing communities together for learning\, walking and growing. It’s a great way to get out\, get active and enjoy all the benefits that come from walking. You’ll take a few minutes to learn about a current health topic from a local healthcare provider and will walk at your own pace and distance. Bring a friend or your family to this FREE community event.  \nNo registration necessary.
URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc-15/2019-06-05/
LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States
GEO:44.7940851;-73.0755674
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road  St. Albans  VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190619T143000
DTEND;TZID=America/New_York:20190619T153000
DTSTAMP:20260404T101939
CREATED:20190517T151309Z
LAST-MODIFIED:20190517T151309Z
UID:10102-1560954600-1560958200@www.northwesternmedicalcenter.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:Wednesdays\, June 19 to October 9 (Weekly first 16 weeks\, then following sessions monthly for last 6 months. Final Session June 2020)  \n2:30 to 3:30 pm   \nLocation: NMC Conference Center\, The Grand Isle Room  \nContact: Deana Chase 802-370-5626  \nFree  \nThis program offers education and support to those at risk of developing type 2 diabetes. Topics include adopting healthier eating and exercise habits that can lead to weight loss and reduce your risk of developing diabetes. Participants meet once a week for the first 16 weeks\, t then following sessions monthly for last 6 months. Final Session June 2020. You can do a lot to help prevent diabetes – and we can help. 
URL:https://www.northwesternmedicalcenter.org/event/diabetes-prevention-program-3/2019-06-19/
LOCATION:NMC’s Grand Isle Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
ORGANIZER;CN="Northwestern Medical Center":MAILTO:kladdison@nmcinc.org
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC’s Grand Isle Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190621
DTEND;VALUE=DATE:20190622
DTSTAMP:20260404T101939
CREATED:20190212T175423Z
LAST-MODIFIED:20190607T144652Z
UID:9772-1561075200-1561161599@www.northwesternmedicalcenter.org
SUMMARY:Community Partners Classic 2019
DESCRIPTION:TOURNAMENT SOLD OUT!!!  \nThanks to all our teams and sponsors who have registered and filled the field! \n  \nJoin us for a round of golf at the historic Champlain Country Club in support of two of our area’s prominent non-profit organizations working to improve quality of life across our region: NMC and NCSS. Our tournament got its start in 2007 and has grown to become a very popular tournament for our area. What makes the Community Partners Classic special? From hole contests\, to a blackjack table\, to hot dogs on the course\, there are plenty of surprises throughout the day. With a wine draw and a fabulous luncheon for all\, there is sure to be something for everyone! \n  \nTiming for the Day \nRegistration: 7 am in the Clubhouse – Coffee and breakfast available. Please note: Registration this year will take place in the Clubhouse. \nShotgun Start: 8 am sharp! \nLuncheon: 1:30 pm with awards and announcements \n  \nIf you’ve already registered your team and have questions\, feel free to contact Erin Ward at NMC.
URL:https://www.northwesternmedicalcenter.org/event/community-partners-classic-2019/
LOCATION:Champlain Country Club\, 581 St. Albans Road\, Swanton\, 05488\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2015/03/MeetVt_golf.jpg
ORGANIZER;CN="Northwestern Medical Center":MAILTO:kladdison@nmcinc.org
GEO:44.8543949;-73.091376
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Champlain Country Club 581 St. Albans Road Swanton 05488 United States;X-APPLE-RADIUS=500;X-TITLE=581 St. Albans Road:geo:-73.091376,44.8543949
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190709T153000
DTEND;TZID=America/New_York:20190709T163000
DTSTAMP:20260404T101940
CREATED:20190628T105317Z
LAST-MODIFIED:20190628T105317Z
UID:10224-1562686200-1562689800@www.northwesternmedicalcenter.org
SUMMARY:Fresh Start
DESCRIPTION:Location: Georgia Health Center  \nFee: Free  \nPlease call to register: Chelsea 802-777-5103 or Alyssa Fuller 802-393-6695  \nWhen you’re ready to quit\, 802Quite has local Vermont Quit Partners ready with free workshops to help you set up a plan and succeed in being tobacco-free. 
URL:https://www.northwesternmedicalcenter.org/event/fresh-start/2019-07-09/
LOCATION:Northwestern Georgia Health Center\, 4178 Highbridge Road\, Georgia\, VT\, -5468
GEO:44.6917902;-73.1018001
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Northwestern Georgia Health Center 4178 Highbridge Road Georgia VT -5468;X-APPLE-RADIUS=500;X-TITLE=4178 Highbridge Road:geo:-73.1018001,44.6917902
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190823T130000
DTEND;TZID=America/New_York:20190823T170000
DTSTAMP:20260404T101940
CREATED:20181127T150625Z
LAST-MODIFIED:20181127T150625Z
UID:9296-1566565200-1566579600@www.northwesternmedicalcenter.org
SUMMARY:AARP Smart Driver Course
DESCRIPTION:Pre-Registration required: Call Doug @ 802-644-8310 \nCourse fee: $15 for AARP members and $20 for non-members \nThis 4 hour refresher course is open to all drivers 50 years and older. The curriculum addresses the normal physical changes brought on by the aging process\, how these changes can affect driving ability and then offers ways to compensate for those changes. The course also addresses changes in vehicles\, regulations and roads. Participants will also learn how to interact with other road users\, including truckers\, bikers\, pedestrians and distracted drivers.
URL:https://www.northwesternmedicalcenter.org/event/aarp-smart-driver-course-8/
LOCATION:NMC Green Mountain Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Green Mountain Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190903T063000
DTEND;TZID=America/New_York:20190903T071500
DTSTAMP:20260404T101940
CREATED:20190820T165340Z
LAST-MODIFIED:20190830T152043Z
UID:10359-1567492200-1567494900@www.northwesternmedicalcenter.org
SUMMARY:All Levels of Fitness 6:30-7:15 am
DESCRIPTION:$40/monthly or $120 for all 12 weeks\nCobblestone Building\nTuesdays and Thursdays 6:30-7:15am \nThe “All Levels of Fitness” class is focused for individuals that would prefer working in a small class setting under the guidance of a Certified Health Professional. This class will offer a perfect combination of strength & cardiovascular training as well as flexibility. We will work together rotating through various exercise stations and you will determine the intensity of your exercise. \nOur goal is to progress you safely through many of the essential strength training maneuvers\, paying close attention to proper mechanics. You will master each technique as you advance through the program on your way to increased strength and confidence. \nAt the conclusion of this 8-week program we will encourage you to join a local gym or just re-enroll for another session until you are ready to be on your own. Our familiarity with our local gyms and the partnerships we have developed will make for an easy transition no matter where you choose to continue your fitness goals. \nRSVP online to hold your space in class. Enter 1 as an attendee number and click the Confirm RSVP button. Feel free to call 802-524-8485 if you have questions.
URL:https://www.northwesternmedicalcenter.org/event/all-levels-of-fitness-2/2019-09-03/
LOCATION:NMC Rehab Gym\, 260 Crest Road\, St. Albans\, 05478
GEO:44.8093128;-73.0713132
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Rehab Gym 260 Crest Road St. Albans 05478;X-APPLE-RADIUS=500;X-TITLE=260 Crest Road:geo:-73.0713132,44.8093128
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190903T173000
DTEND;TZID=America/New_York:20190903T181500
DTSTAMP:20260404T101940
CREATED:20190820T164927Z
LAST-MODIFIED:20190830T152153Z
UID:10348-1567531800-1567534500@www.northwesternmedicalcenter.org
SUMMARY:All Levels of Fitness 5:30-6:15pm
DESCRIPTION:Cobblestone Building\nTuesdays and Thursdays 5:30pm-6:15pm\n$40/monthly or $120 for all 12 weeks \nThe “All Levels of Fitness” class is focused for individuals that would prefer working in a small class setting under the guidance of a Certified Health Professional. This class will offer a perfect combination of strength & cardiovascular training as well as flexibility. We will work together rotating through various exercise stations and you will determine the intensity of your exercise. \nOur goal is to progress you safely through many of the essential strength training maneuvers\, paying close attention to proper mechanics. You will master each technique as you advance through the program on your way to increased strength and confidence. \nAt the conclusion of this 8-week program we will encourage you to join a local gym or just re-enroll for another session until you are ready to be on your own. Our familiarity with our local gyms and the partnerships we have developed will make for an easy transition no matter where you choose to continue your fitness goals. \nRSVP online to hold your space in class. Enter 1 as an attendee number and click the Confirm RSVP button. Feel free to call 802-524-8485 if you have questions.
URL:https://www.northwesternmedicalcenter.org/event/all-levels-of-fitness/2019-09-03/
LOCATION:NMC Rehab Gym\, 260 Crest Road\, St. Albans\, 05478
GEO:44.8093128;-73.0713132
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Rehab Gym 260 Crest Road St. Albans 05478;X-APPLE-RADIUS=500;X-TITLE=260 Crest Road:geo:-73.0713132,44.8093128
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190905T090000
DTEND;TZID=America/New_York:20190905T150000
DTSTAMP:20260404T101940
CREATED:20190812T142335Z
LAST-MODIFIED:20190812T142335Z
UID:10318-1567674000-1567695600@www.northwesternmedicalcenter.org
SUMMARY:Emotional Wellness
DESCRIPTION:Tuesday November 5 and 12\, Wednesday November 6 and 13 \n9:00 am – 3:00 pm \nLocation: Doctors Office Commons St Albans Primary Care \nContact: Deana Chase 370-5626  \nIf you are struggling with a mental health problem – such as depression or anxiety – you are not alone.  
URL:https://www.northwesternmedicalcenter.org/event/emotional-wellness/2019-09-05/
LOCATION:St. Albans Primary Care\, 9 Crest Road #9\, St. Albans\, VT\, 05478\, United States
ATTACH;FMTTYPE=application/pdf:https://www.northwesternmedicalcenter.org/wp-content/uploads/2019/08/Emotional-Wellness.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190909T171500
DTEND;TZID=America/New_York:20190909T181500
DTSTAMP:20260404T101940
CREATED:20190823T171341Z
LAST-MODIFIED:20190905T123701Z
UID:10379-1568049300-1568052900@www.northwesternmedicalcenter.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi Class\nMondays\, September 9 through October 28th\n5:15 to 6:15 pm   \nLocation: Northwestern Medical Center Wellness and Fitness Room (Conference Center)\nFee: $80 for the 8-week session. Pay $80\, or $40 at the start of each month.  \nTai Chi is a form of gentle\, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This 8 week program is open to all ages but class size is limited to 12. Please sign up online\, questions please call 802-524-8485.
URL:https://www.northwesternmedicalcenter.org/event/tai-chi/2019-09-09/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/07/Tai-Chi-2.png
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Wellness & Fitness Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190916T130000
DTEND;TZID=America/New_York:20190916T153000
DTSTAMP:20260404T101940
CREATED:20190812T142003Z
LAST-MODIFIED:20190812T142626Z
UID:10312-1568638800-1568647800@www.northwesternmedicalcenter.org
SUMMARY:Chronic Pain Management
DESCRIPTION:Mondays\, September 16 – October 21 \n1:00 pm – 3:30 pm \nLocation: NMC Grand Isle Room \nContact: Deana Chase 370-5626  \nIf you suffer from long-lasting (chronic) pain – from an injury\, surgery or health condition – you are not alone. This program offers support and education including; techniques to deal with problems\, exercises to improve your strength and flexibility\, and tips for talking with your family and friends.  
URL:https://www.northwesternmedicalcenter.org/event/chronic-pain-management/2019-09-16/
LOCATION:NMC’s Grand Isle Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
ATTACH;FMTTYPE=application/pdf:https://www.northwesternmedicalcenter.org/wp-content/uploads/2019/08/Chronic-pain.pdf
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC’s Grand Isle Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
END:VCALENDAR