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Events for January 2020

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
30
31

Cancer Exercise Sessions

1
2
3
4
5
6

Water Exercise for Back/Leg Pain

Tai Chi 5-6pm

7

Rising Fitness – Intro to Bone Health & Muscle Mass

Healthy Bones Body Weight 12-12:45pm

Health & Happiness Yoga 5:15-6:15pm

8

Water Exercise for Back/Leg Pain

9

Rising Fitness – Intro to Bone Health & Muscle Mass

Healthy Bones Body Weight 12-12:45pm

10
11
12
13

Water Exercise for Back/Leg Pain

Tai Chi 5-6pm

14

Rising Fitness – Intro to Bone Health & Muscle Mass

Healthy Bones Body Weight 12-12:45pm

Health & Happiness Yoga 5:15-6:15pm

15

Water Exercise for Back/Leg Pain

Substance Abuse Disorder Support Group

16

Rising Fitness – Intro to Bone Health & Muscle Mass

Healthy Bones Body Weight 12-12:45pm

17
18
19
20

Water Exercise for Back/Leg Pain

Tai Chi 5-6pm

21

Rising Fitness – Intro to Bone Health & Muscle Mass

Healthy Bones Body Weight 12-12:45pm

Health & Happiness Yoga 5:15-6:15pm

22

Water Exercise for Back/Leg Pain

23

Rising Fitness – Intro to Bone Health & Muscle Mass

Healthy Bones Body Weight 12-12:45pm

24
25
26
27

Water Exercise for Back/Leg Pain

Tai Chi 5-6pm

28

Rising Fitness – Intro to Bone Health & Muscle Mass

Healthy Bones Body Weight 12-12:45pm

Health & Happiness Yoga 5:15-6:15pm

29

Water Exercise for Back/Leg Pain

30

Rising Fitness – Intro to Bone Health & Muscle Mass

Healthy Bones Body Weight 12-12:45pm

31
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2
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