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Health & Happiness Yoga 5:15-6:15pm
NMC Wellness & Fitness Room 133 Fairfield Street, St. AlbansJanuary 7- February 11 5:15- 6:15pm Health and Happiness Yoga promotes optimal well-being, using breathing techniques, exercise movements, balance and posture training. This 6-week series is open to all levels, […]
Oh my aching hip … or is it my back?
Branon's Pool 248 North Main St., St. AlbansJoin the Northwestern Orthopaedics and Rehabilitation Team as Dr. Nathan Mauser discusses how to assess where your hip pain is coming from. Accurate diagnosis leads to effective treatment and rehabilitation. […]
Free
