Loading Events

Events for January 13, 2020

Events Search and Views Navigation

Event Views Navigation

12:00 pm

Water Exercise for Back/Leg Pain

January 13 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until February 14, 2020

Branon’s Pool, 248 North Main St.
St. Albans, VT 05478 United States
+ Google Map

Mondays & Wednesdays 12:00- 12:30 $6 per class; drop ins welcome Back and/or leg pain can limit one’s ability to exercise and/or do the things we love. During the winter months that can be even harder; join us 2 days/week to participate in water exercise where the benefits of water allow you to be more […]

Find out more »

5:00 pm

Tai Chi 5-6pm

January 13 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until February 10, 2020

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
+ Google Map

January 6 - February 10 $60 for the 6 week series due at first class Tai Chi is a low-impact, slow movement exercise also knows as ‘Meditation in Motion’ with known benefits of muscle strengthening, flexibility and balance; valued in treating and preventing many health problems. This 6 week series is open to all levels, […]

Find out more »
+ Export Events