All Levels of Fitness
NMC Rehab Gym 260 Crest Road, St. AlbansCobblestone Building Tuesdays and Thursdays 6:30-7:15am $40/monthly or $120 for all 12 weeks The “All Levels of Fitness” class is focused for individuals that would prefer working in a small […]
Healthy Bones- Body Weight Exercise Class $40/monthly
NMC Rehab Gym 260 Crest Road, St. AlbansNovember 5th- November 29th Tuesdays and Fridays 12:00-12:45pm Cobblestone Building $40/month or Walk-in rate of $12/session The Healthy Bones body weight exercise class is great for all individuals looking to […]
Resistance Band Fitness Class $40/monthly
NMC Rehab Gym 260 Crest Road, St. AlbansNovember 5th - November 26th Tuesdays and Thursdays 1:00-1:45pm Cobblestone Building $40/month or Walk-in rate of $12/session The Resistance Band Fitness Class is being offered for individuals who want to […]
All Levels of Fitness 5:30-6:15pm
NMC Rehab Gym 260 Crest Road, St. AlbansCobblestone Building Tuesdays and Thursdays 5:30-6:15pm $40/monthly or $120 for all 12 weeks The “All Levels of Fitness” class is focused for individuals that would prefer working in a small […]