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Events for February 28, 2018

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10:00 am

RiseVT Show Up – Family Yoga

February 28 @ 10:00 am - 11:00 am
Montgomery Center for the Arts, 2 Mountain Road
Montgomery, VT 05471 United States
Free

Instructor: Mary Tryhorne In this easy going Family Yoga class parents and children will explore various yoga poses (asanas), practice acro yoga and partner poses, learn feel good assists, and close with a relaxation exercise. The focus of this class will be connecting with ourselves and our family, being playful, and using the tools of […]

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11:00 am

Vermont Quit Partners Fresh Start Tobacco Cessation Class

February 28 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday, repeating until December 27, 2018

Cobblestone Health Commons Building, 260 Crest Road
St. Albans, VT 05478 United States
Free

Wednesdays 11:00 a.m. to 12 p.m. Enter this class at any time and join others for this series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days, mastering obstacles; and staying quit and enjoying it forever. When you are ready to […]

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3:00 pm

Living Strong in Vermont Program (Light Strength Training)

February 28 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Wednesday, repeating until March 21, 2018

An event every week that begins at 3:00pm on Monday and Wednesday, repeating until March 21, 2018

Hawk’s Nest Senior Housing, 110 Hawks Nest
St. Albans, VT 05478 United States
Free

Location: Hawk’s Nest Senior Housing, Community Room, St. Albans Pre-Registration Required: Call Louise Doyle @ 527-2194 Free This strength training course has been designed for those over the age of 40 to reduce the effects of osteoporosis, but participants of all ages are welcome. After age 40, we begin to lose a half pound of […]

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5:30 pm

Prenatal Fitness

February 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until December 26, 2018

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
Free

Featuring: Stephanie Preedom, AFAA Location: NMC Wellness & Fitness Room Pre-Registration Required: Call Stephanie @ 802-288-1141 or email [email protected] Free to Northwestern OB/GYN patients Northwestern OB/GYN offers these free prenatal exercise sessions to strengthen and prepare you for a successful birthing experience. Join other moms as we lead you through a customized routine designed to […]

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