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Events for February 26, 2018

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9:00 am

Emotional Wellness: Wellness Recovery Action Plan (WRAP®)

February 26 @ 9:00 am - 3:00 pm
|Recurring Event (See all)

One event on February 20, 2018 at 9:00am

One event on February 26, 2018 at 9:00am

One event on February 27, 2018 at 9:00am

NMC Franklin Room, 133 Fairfield St.
St. Albans, VT, 05478 United States
Free

Location: NMC Conference Room Center, Franklin Room Registration: Contact Deana Chase (802)370-5626 Free The WRAP® workshop is a 24-hour long program, offered over several weeks and is designed for people struggling with mental health challenges and caregivers for those people. If you are struggling with a mental health problem – such as depression or anxiety […]

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3:00 pm

Living Strong in Vermont Program (Light Strength Training)

February 26 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Wednesday, repeating until March 21, 2018

An event every week that begins at 3:00pm on Monday and Wednesday, repeating until March 21, 2018

Hawk’s Nest Senior Housing, 110 Hawks Nest
St. Albans, VT 05478 United States
Free

Location: Hawk’s Nest Senior Housing, Community Room, St. Albans Pre-Registration Required: Call Louise Doyle @ 527-2194 Free This strength training course has been designed for those over the age of 40 to reduce the effects of osteoporosis, but participants of all ages are welcome. After age 40, we begin to lose a half pound of […]

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4:00 pm

Baby Bumps Support Group for Mothers and Pregnant Women

February 26 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every month that begins at 4:00pm on day Second of the month, repeating until December 24, 2018

An event every month that begins at 4:00pm on day Fourth of the month, repeating until December 24, 2018

NMC Birthing Center, 133 Fairfield St.
St. Albans, 05478 United States
Free

Location: Northwestern Medical Center Family Birthing Center Pre-Registration Required: Contact Rhonda Desrochers, (802)527-7531 Free Pregnancy can be a wonderful time of your life. But it can also be a time of stress that is often compounded by hormonal swings. If you are a pregnant woman, or have recently given birth and feel you need some […]

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Tai Chi Classes

February 26 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until March 12, 2018

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
$80.00

Location: Northwestern Medical Center Wellness and Fitness Room (Conference Center) Pre-Registration Required: Contact Faith at 524-1217 or fdubois@nmcinc.org for more information. Fee: $80 for 10-week session Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also […]

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5:15 pm

Tai Chi Classes

February 26 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating until March 12, 2018

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
$80.00

Location: Northwestern Medical Center Wellness and Fitness Room (Conference Center) Pre-Registration Required: Contact Faith at 524-1217 or fdubois@nmcinc.org for more information. Fee: $80 for 10-week session Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also […]

Find out more »
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