- This event has passed.
YMCA Diabetes Prevention Program
September 23, 2015 @ 2:00 pm - 3:00 pmFree
The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain healthy lifestyles by increasing physical activity, eating healthier, and losing a modest amount of weight.
This year-long offering is for persons who have been diagnosed with pre-diabetes or meet specific risk criteria for developing the disease. Participants receive support and encouragement from both a trained lifestyle coach and fellow classmates in a small group classroom setting. Sixteen weekly one-hour sessions are followed by 8 monthly sessions.
Presenter: Various presenters
Pre-registration required: Call Heidi @ 782-5323 to register or for more information.