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DTSTART;TZID=America/New_York:20190304T160000
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CREATED:20181204T170133Z
LAST-MODIFIED:20181204T170222Z
UID:9391-1551715200-1551718800@www.northwesternmedicalcenter.org
SUMMARY:Tai Chi 4:00-5:00pm
DESCRIPTION:Fee: $40 monthly \nTai Chi is a form of gentle\, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This program is open to all ages but class size is limited to 12. Pre-Registration Required: Please sign up online or contact 524-8485 for more information.
URL:https://www.northwesternmedicalcenter.org/event/tai-chi-400-500pm-2/2019-03-04/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
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