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Resistance Band Fitness Class $40/monthly

November 5, 2019 @ 1:00 pm - 1:45 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until November 26, 2019

November 5th – November 26th
Tuesdays and Thursdays 1:00-1:45pm
Cobblestone Building
$40/month or Walk-in rate of $12/session

The Resistance Band Fitness Class is being offered for individuals who want to increase muscular strength under the guidance of a certified athletic trainer. The class will focus on whole body strengthening against a resistance band through different exercises. Resistance bands come in different levels of difficulty, meeting individual participants needs.

RSVP online to hold your space in class.

Drop in/walk in welcome $12/session. Questions or late enrollment please email [email protected]


November 5, 2019
1:00 pm - 1:45 pm


NMC Rehab


NMC Rehab Gym
260 Crest Road
St. Albans, 05478
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