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NMC Winter Tai Chi Series

January 16, 2017 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)
10 weeks total - no class 3/20 or 3/27
$80

Mondays, Beginning January 16
Time: 5:00 to 6:00 pm

Join us for this tai chi series of slow and graceful meditative movements that flow from one to the next. Tai chi is a low impact exercise that has been shown to assist with balance and stress reduction. This series will be led by NMC physical therapist, Pat Cervini. Class will run for a total of 10 weeks (through April 3, with no class held on March 20 or March 27).

Details

Date:
January 16, 2017
Time:
5:00 pm - 6:00 pm
Cost:
$80

Organizer

Lifestyle Medicine
Phone
524-1217

Venue

NMC Wellness & Fitness Room
133 Fairfield Street
St. Albans, 05478 United States
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