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January 2019

Therapeutic Yoga

January 29 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday, repeating until January 29, 2019

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
+ Google Map
Free – $40

$40 per month Class Size limited to: 12 people Certified Yoga Instructor and Physical Therapist Katherine Lowe will lead you through a monthly series of yoga postures, poses and breathing techniques designed to ease the stress, anxiety and discomfort associated with pain. Yoga can assist in enhancing our mind-body connection.   No previous yoga experience is necessary.   If able please RSVP online below, for questions or help contact 802-524-8485.

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Therapeutic Yoga

January 22 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday, repeating until January 29, 2019

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
+ Google Map
Free – $40

$40 per month Class Size limited to: 12 people Certified Yoga Instructor and Physical Therapist Katherine Lowe will lead you through a monthly series of yoga postures, poses and breathing techniques designed to ease the stress, anxiety and discomfort associated with pain. Yoga can assist in enhancing our mind-body connection.   No previous yoga experience is necessary.   If able please RSVP online below, for questions or help contact 802-524-8485.

Find out more »

Therapeutic Yoga

January 15 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday, repeating until January 29, 2019

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
+ Google Map
Free – $40

$40 per month Class Size limited to: 12 people Certified Yoga Instructor and Physical Therapist Katherine Lowe will lead you through a monthly series of yoga postures, poses and breathing techniques designed to ease the stress, anxiety and discomfort associated with pain. Yoga can assist in enhancing our mind-body connection.   No previous yoga experience is necessary.   If able please RSVP online below, for questions or help contact 802-524-8485.

Find out more »

Therapeutic Yoga

January 8 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday, repeating until January 29, 2019

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
+ Google Map
Free – $40

$40 per month Class Size limited to: 12 people Certified Yoga Instructor and Physical Therapist Katherine Lowe will lead you through a monthly series of yoga postures, poses and breathing techniques designed to ease the stress, anxiety and discomfort associated with pain. Yoga can assist in enhancing our mind-body connection.   No previous yoga experience is necessary.   If able please RSVP online below, for questions or help contact 802-524-8485.

Find out more »