Ask Jill

Can We Help Shape Our Pre-Schoolers’ Future Through Healthy Eating?

Yes!  Our personal approach to eating is based in habits that start young, even before we start school as children. As we rise as a community to better health through RiseVT, we need to remember to include our children, too – as they are our future! Now that school is back in session, it is a good time to pause and look at how we can help our youngest children explore foods and adopt read all »
Ask Jill

How Can I Improve My Oral Health?

Oral health – having healthy teeth and gums and a health mouth -- is important in itself and the connections to overall are stronger and more numerous than you might expect!  Each of us read all »