Contact Information
Main Number:
(802) 524-5911
To Find a Doctor:
(802) 524-1280
Click here for additional
numbers and contact information.
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Program Calendar
As part of our ongoing commitment to our community, we offer a wide range of health and wellness related classes and screenings. Pre-registration is required. Please call (802) 524-1234 or email cfhw@nmcinc.org to pre-register or receive more information on the offerings. Programs are free unless otherwise indicated.
Tuesday, Jul 9th, 2013
Healthier Living with Diabetes |
St. Albans Primary Care |
1:30 pm - 4:00 pm |
read more |
Presentorvarious
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About ProgramAre you or someone you know living with diabetes? Then the Healthier Living Workshop is for you! Learn to feel better by learning how to deal with frustration,, manage symptoms and medications, and other diabetes related concerns.
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Event ChargeFree
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How To Attend
Call Deb at 524-1031 to register
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Living Strong in Vermont |
Hawk's Nest, st. Albans |
4:00 pm - 5:00 pm |
read more |
PresentorCharlene Gless & Lynne Marie Villereal, CVAA certified trainers
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About ProgramThis monthly group discusses foods and eating habits that may help to manage your cholesterol levels. It will include practical suggestions for overcoming the barriers to eating in a heart healthy way. Topics will include saturated and unsaturated fats, fiber, portion sizes and other American Heart Association guidelines.
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Event ChargeFree
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How To Attend
Call 524-1234 to register
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Wednesday, Jul 10th, 2013
Cholesterol Class |
NMC Cobblestone Building, Education Room |
8:00 am - 9:00 am |
read more |
PresentorKay Tran, NMC Registered Dietitian
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About ProgramThis monthly group discusses foods and eating habits that may help to manage your cholesterol levels. It will include practical suggestions for overcoming the barriers to eating in a heart healthy way. Topics will include saturated and unsaturated fats, fiber, portion sizes and other American Heart Association guidelines.
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Event ChargeFree
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How To Attend
Call 524-1234 to register
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Living Strong in Vermont |
Hawk's Nest, St. Albans |
3:00 pm - 4:00 pm |
read more |
PresentorLouise Doyle, certified CVAA trainer
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About ProgramThis monthly group discusses foods and eating habits that may help to manage your cholesterol levels. It will include practical suggestions for overcoming the barriers to eating in a heart healthy way. Topics will include saturated and unsaturated fats, fiber, portion sizes and other American Heart Association guidelines.
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Event ChargeFree
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How To Attend
Call 524-1234 to register
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Thursday, Jul 11th, 2013
Living Strong in Vermont |
Hawk's Nest, St. Albans |
4:00 pm - 5:00 pm |
read more |
PresentorCharlene Gless & Lynne Marie Villereal, CVAA certified trainers
|
About ProgramThis monthly group discusses foods and eating habits that may help to manage your cholesterol levels. It will include practical suggestions for overcoming the barriers to eating in a heart healthy way. Topics will include saturated and unsaturated fats, fiber, portion sizes and other American Heart Association guidelines.
|
Event ChargeFree
|
How To Attend
Call 524-1234 to register
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Monday, Jul 15th, 2013
Healthy Weight |
Northwestern Medical Center, Conference Room 1 |
12:00 pm - 12:30 pm |
read more |
PresentorKay Tran, NMC Registered Dietitian
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About ProgramThis is a weekly support group for those working on weight management. It combines behavioral and nutritional strategies to increase physical activity and decrease calorie intake. It will provide you with techniques to help you manage your eating behaviors. Come 15 minutes early for a weight check.
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Event ChargeFree
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How To Attend
Just walk in!
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Living Strong in Vermont |
Hawk's Nest, St. Albans |
3:00 pm - 4:00 pm |
read more |
PresentorLouise Doyle, CVAA certified trainer
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About Program
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Event ChargeFree
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How To Attend
Call 524-1234 to register
|
Diabetes and You |
Georgia Public Library |
4:30 pm - 6:30 pm |
read more |
PresentorDeb Robertson, RN, CDE
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About ProgramThis self-management educational program is a five part, ten hour group education
program, plus telephone follow-up sessions for people with diabetes and their families.
The program is accredited by the American Diabetes Association.
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Event ChargeCall 524-1031
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How To Attend
Call 524-1031 to register
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6 Week Preparation for Childbirth |
Franklin County Home Health Agency, St. Albans |
7:00 pm - 9:00 pm |
read more |
PresentorFranklin County Home Health staff
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About Program
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Event Charge$105
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How To Attend
Call 527-7531
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Tuesday, Jul 16th, 2013
YMCA Diabetes Prevention Program |
Northwestern Medical Center, Cobblestone, Education Room |
12:00 pm - 1:00 pm |
read more |
PresentorStaff
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About ProgramThe YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain healthy lifestyles by increasing physical activity, eating healthier, and losing a modest amount of weight. This year-long offering is for persons who have been diagnosed with prediabetes or meet specific risk criteria for developing the disease. Participants receive support and encouragement from both a trained lifestyle coach and fellow classmates in a small group classroom setting. Sixteen weekly one-hour sessions are followed by 8 monthly sessions.
|
Event ChargeFree
|
How To Attend
Pre-registration required: Call Debbie @ 524-1031 to register or for more information.
|
Healthier Living with Diabetes |
St. Albans Primary Care |
1:30 pm - 4:00 pm |
read more |
Presentorvarious
|
About ProgramAre you or someone you know living with diabetes? Then the Healthier Living Workshop is for you! Learn to feel better by learning how to deal with frustration,, manage symptoms and medications, and other diabetes related concerns.
|
Event ChargeFree
|
How To Attend
Call Deb at 524-1031 to register
|
Living Strong in Vermont |
Hawk's Nest, st. Albans |
4:00 pm - 5:00 pm |
read more |
PresentorCharlene Gless & Lynne Marie Villereal, CVAA certified trainers
|
About ProgramThis monthly group discusses foods and eating habits that may help to manage your cholesterol levels. It will include practical suggestions for overcoming the barriers to eating in a heart healthy way. Topics will include saturated and unsaturated fats, fiber, portion sizes and other American Heart Association guidelines.
|
Event ChargeFree
|
How To Attend
Call 524-1234 to register
|
Wednesday, Jul 17th, 2013
Living Strong in Vermont |
Hawk's Nest, St. Albans |
3:00 pm - 4:00 pm |
read more |
PresentorLouise Doyle, certified CVAA trainer
|
About ProgramThis monthly group discusses foods and eating habits that may help to manage your cholesterol levels. It will include practical suggestions for overcoming the barriers to eating in a heart healthy way. Topics will include saturated and unsaturated fats, fiber, portion sizes and other American Heart Association guidelines.
|
Event ChargeFree
|
How To Attend
Call 524-1234 to register
|
Thursday, Jul 18th, 2013
Living Strong in Vermont |
Hawk's Nest, St. Albans |
4:00 pm - 5:00 pm |
read more |
PresentorCharlene Gless & Lynne Marie Villereal, CVAA certified trainers
|
About ProgramThis monthly group discusses foods and eating habits that may help to manage your cholesterol levels. It will include practical suggestions for overcoming the barriers to eating in a heart healthy way. Topics will include saturated and unsaturated fats, fiber, portion sizes and other American Heart Association guidelines.
|
Event ChargeFree
|
How To Attend
Call 524-1234 to register
|
Monday, Jul 22nd, 2013
Healthy Weight |
Northwestern Medical Center, Conference Room 1 |
12:00 pm - 12:30 pm |
read more |
PresentorKay Tran, NMC Registered Dietitian
|
About ProgramThis is a weekly support group for those working on weight management. It combines behavioral and nutritional strategies to increase physical activity and decrease calorie intake. It will provide you with techniques to help you manage your eating behaviors. Come 15 minutes early for a weight check.
|
Event ChargeFree
|
How To Attend
Just walk in!
|
Living Strong in Vermont |
Hawk's Nest, St. Albans |
3:00 pm - 4:00 pm |
read more |
PresentorLouise Doyle, CVAA certified trainer
|
About Program
|
Event ChargeFree
|
How To Attend
Call 524-1234 to register
|
Diabetes and You |
Georgia Public Library |
4:30 pm - 6:30 pm |
read more |
PresentorDeb Robertson, RN, CDE
|
About ProgramThis self-management educational program is a five part, ten hour group education
program, plus telephone follow-up sessions for people with diabetes and their families.
The program is accredited by the American Diabetes Association.
|
Event ChargeCall 524-1031
|
How To Attend
Call 524-1031 to register
|
6 Week Preparation for Childbirth |
Franklin County Home Health Agency, St. Albans |
7:00 pm - 9:00 pm |
read more |
PresentorFranklin County Home Health staff
|
About Program
|
Event Charge$105
|
How To Attend
Call 527-7531
|
Childbirth Refresher Class |
Franklin County Home Health, 3 Home Health Circle, St. Albans |
7:00 pm - 9:00 pm |
read more |
PresentorFranklin County Home Health staff
|
About Program
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Event Charge$25
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How To Attend
Call 527-7531 to register
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Tuesday, Jul 23rd, 2013
YMCA Diabetes Prevention Program |
Northwestern Medical Center, Cobblestone, Education Room |
12:00 pm - 1:00 pm |
read more |
PresentorStaff
|
About ProgramThe YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain healthy lifestyles by increasing physical activity, eating healthier, and losing a modest amount of weight. This year-long offering is for persons who have been diagnosed with prediabetes or meet specific risk criteria for developing the disease. Participants receive support and encouragement from both a trained lifestyle coach and fellow classmates in a small group classroom setting. Sixteen weekly one-hour sessions are followed by 8 monthly sessions.
|
Event ChargeFree
|
How To Attend
Pre-registration required: Call Debbie @ 524-1031 to register or for more information.
|
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